SUI Ursula Pfander
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:31:58 at St. Gallen 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Ursula Pfander, Alice Del Pontewhole field → | Doubles Women · team 45-49 | 1:46:15 | 2566th of 2,807116th of 128 aged 45-49 | 51:35* | 36:05* | — | View results | See splits Hide splitsSkiErg5:15faster than 8%Sled push2:28faster than 5%Sled pull5:10faster than 4%Burpee broad jump5:41faster than 13%Row5:41faster than 10%Farmers carry2:22faster than 5%Sandbag lunges4:36faster than 19%Wall balls4:52faster than 29%Runs (8 km)51:35faster than 6%Roxzone—Run 14:29faster than 33%Run 24:56faster than 27%Run 36:06faster than 6%Run 46:26faster than 5%Run 56:29faster than 7%Run 66:54faster than 3%Run 76:50faster than 4%Run 8—Full report for this race → |
| St. Gallen 2026 16 Jan 2026team: Ursula Pfander, Alice Delpontewhole field → | Doubles Women · team 45-49 | 1:31:58 | 471st of 69118th of 28 aged 45-49 | 51:18 | 33:04 | 7:41 | View results | See splits Hide splitsSkiErg5:20faster than 3%Sled push1:50faster than 32%Sled pull4:23faster than 19%Burpee broad jump5:22faster than 14%Row5:22faster than 16%Farmers carry1:58faster than 21%Sandbag lunges4:03faster than 29%Wall balls4:46faster than 23%Runs (8 km)51:18faster than 45%Roxzone7:41faster than 36%Run 17:00faster than 30%Run 26:28faster than 33%Run 36:45faster than 34%Run 46:25faster than 48%Run 56:23fastest 45%Run 66:28faster than 48%Run 76:23fastest 49%Run 85:29fastest 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Ursula has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:15 | Berlin 2026 · best of 2 | 4:48 |
| Sled push | 1:50 | St. Gallen 2026 · best of 2 | 1:51 |
| Sled pull | 4:23 | St. Gallen 2026 · best of 2 | 4:12 |
| Burpee broad jump | 5:22 | St. Gallen 2026 · best of 2 | 4:17 |
| Row | 5:22 | St. Gallen 2026 · best of 2 | 5:12 |
| Farmers carry | 1:58 | St. Gallen 2026 · best of 2 | 1:52 |
| Sandbag lunges | 4:03 | St. Gallen 2026 · best of 2 | 3:47 |
| Wall balls | 4:46 | St. Gallen 2026 · best of 2 | 4:22 |
| Runs (8 km) | 51:18 | St. Gallen 2026 · best of 2 | 49:12 |
| Roxzone | 7:41 | St. Gallen 2026 | 7:49 |
How to read
Each station's best across Ursula's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Alice Del Ponte1 race
- Alice Delponte1 race
From the team results above. A name opens the search: a partner can have more than one page.
St. Gallen 2026, against 691 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ursula against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:13 against the typical Doubles Women finisher at St. Gallen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:31:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
