Urlwin Toh
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:34:42 (Singapore 2025) · Doubles Mixed 1:15:28 (Bangkok 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2026 20 Mar 2026team: Urlwin Toh, Esther Chuawhat the whole field did → | Doubles Mixed · team 25-29 | 1:15:28 | top 14% 190/1,452 | 36:27 | 30:05 | 9:00 | splitsSkiErg4:18Sled push3:01Sled pull4:59Burpee broad jump3:22Row4:42Farmers carry1:45Sandbag lunges3:47Wall balls4:11Run 16:13Run 24:02Run 34:19Run 44:11Run 54:08Run 64:13Run 74:20Run 85:04Full report for this race → |
| Singapore Expo 2025 29 Nov 2025team: Urlwin Toh, Emmerine Weewhat the whole field did → | Doubles Mixed · team 16-24 | 1:30:29 | top 46% 285/625 | 49:05 | 33:41 | 7:47 | splitsSkiErg4:19Sled push3:38Sled pull4:59Burpee broad jump3:28Row4:42Farmers carry1:50Sandbag lunges5:35Wall balls5:10Run 14:17Run 28:24Run 35:44Run 45:41Run 55:56Run 65:57Run 75:55Run 87:15Full report for this race → |
| Singapore 2025 28 Jun 2025what the whole field did → | Open Men · 16-24 | 1:34:42 | top 31% 592/1,937 | 44:28 | 41:21 | 8:56 | splitsSkiErg4:37Sled push4:33Sled pull6:23Burpee broad jump5:06Row5:06Farmers carry3:03Sandbag lunges5:24Wall balls7:09Run 13:40Run 25:26Run 35:53Run 45:55Run 55:56Run 65:54Run 75:41Run 86:06Full report for this race → |
| Singapore National Stadium 2024 31 Aug 2024team: Urlwin Toh, Esther Chuawhat the whole field did → | Doubles Mixed · team U29 | 1:41:33 | 243rd of 401 | 51:50 | 39:20 | 10:28 | splitsSkiErg4:36Sled push3:32Sled pull9:14Burpee broad jump2:31Row5:13Farmers carry2:18Sandbag lunges3:54Wall balls8:02Run 15:33Run 25:46Run 36:53Run 46:30Run 56:34Run 66:40Run 76:33Run 87:25Full report for this race → |
| Singapore 2024 31 Aug 2024what the whole field did → | Open Men · 16-24 | 1:39:17 | 409th of 807 | 48:10 | 44:00 | 7:12 | splitsSkiErg4:37Sled push3:36Sled pull8:14Burpee broad jump4:53Row4:55Farmers carry3:00Sandbag lunges5:37Wall balls9:08Run 14:45Run 25:36Run 36:10Run 46:33Run 56:15Run 66:13Run 75:44Run 86:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Singapore 2025, against 1,937 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Urlwin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:48 against the typical Open Men finisher at Singapore 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:34:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
