IND Upesh Arora
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:15:54 at Delhi 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Delhi 2026 24 Jul 2026team: Kartik Ahuja, Upesh Arorawhole field → | Doubles Men · team 35-39 | 1:18:47 | 131st of 1,40921st of 233 aged 35-39 | 41:56 | 30:04 | 6:52 | View results | See splits Hide splitsSkiErg4:12fastest 19%Sled push2:14faster than 49%Sled pull4:28fastest 37%Burpee broad jump3:13fastest 16%Row4:54fastest 16%Farmers carry1:52fastest 45%Sandbag lunges4:37fastest 42%Wall balls4:34fastest 23%Runs (8 km)41:56fastest 6%Roxzone6:52fastest 20%Run 13:33fastest 8%Run 25:18fastest 7%Run 35:44fastest 7%Run 45:38fastest 7%Run 56:10fastest 11%Run 65:38fastest 7%Run 75:41fastest 7%Run 84:18fastest 12%Full report for this race → |
| Delhi 2025 19 Jul 2025team: Kartik Ahuja, Upesh Arorawhole field → | Doubles Men · team 35-39 | 1:15:54 | 10th of 2092nd of 50 aged 35-39 | 38:23 | 28:05 | 9:30 | View results | See splits Hide splitsSkiErg4:20fastest 20%Sled push2:07fastest 35%Sled pull3:31fastest 9%Burpee broad jump2:43fastest 9%Row4:48fastest 9%Farmers carry1:35fastest 6%Sandbag lunges4:33fastest 48%Wall balls4:28fastest 16%Runs (8 km)38:23fastest 4%Roxzone9:30fastest 15%Run 14:35fastest 11%Run 24:33fastest 5%Run 34:39fastest 4%Run 44:39fastest 5%Run 54:49fastest 6%Run 64:43fastest 5%Run 74:49fastest 7%Run 85:39fastest 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Upesh has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Delhi 2026 · best of 2 | 4:04 |
| Sled push | 2:07 | Delhi 2025 · best of 2 | 1:50 |
| Sled pull | 3:31 | Delhi 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:43 | Delhi 2025 · best of 2 | 3:13 |
| Row | 4:48 | Delhi 2025 · best of 2 | 4:32 |
| Farmers carry | 1:35 | Delhi 2025 · best of 2 | 1:40 |
| Sandbag lunges | 4:33 | Delhi 2025 · best of 2 | 3:35 |
| Wall balls | 4:28 | Delhi 2025 · best of 2 | 4:23 |
| Runs (8 km) | 38:23 | Delhi 2025 · best of 2 | 42:19 |
| Roxzone | 6:52 | Delhi 2026 · best of 2 | 6:48 |
How to read
Each station's best across Upesh's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Kartik Ahuja1 race
- Kartik Ahuja1 race
From the team results above. A name opens the search: a partner can have more than one page.
Delhi 2025, against 209 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Upesh against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
