LTU Uosis Sturys
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
832nd of 1,349 Open Men (faster than 38%). Against the 42 who finished around 1:32:05: most time gained on wall balls (1:03), most lost on the eight runs (3:06). Runs 5 to 8 took 3:07 more than runs 1 to 4 (them: 2:52 more).
| Part | Time | Typical here | vs 1,349 Open Men here |
|---|---|---|---|
| Run 1: | 4:34 | 4:00 | faster than 19% |
| SkiErg: | 4:38 | 4:34 | faster than 43% |
| Run 2: | 5:16 | 4:55 | faster than 34% |
| Sled push: | 3:17 | 3:23 | faster than 56% |
| Run 3: | 5:54 | 5:19 | faster than 27% |
| Sled pull: | 4:55 | 4:33 | faster than 38% |
| Run 4: | 5:55 | 5:17 | faster than 25% |
| Burpee broad jump: | 5:51 | 5:38 | faster than 44% |
| Run 5: | 6:03 | 5:27 | faster than 27% |
| Row: | 4:51 | 4:50 | faster than 49% |
| Run 6: | 5:45 | 5:17 | faster than 30% |
| Farmers carry: | 2:22 | 2:04 | faster than 27% |
| Run 7: | 6:00 | 5:17 | faster than 22% |
| Sandbag lunges: | 5:48 | 5:11 | faster than 36% |
| Run 8: | 6:59 | 6:14 | faster than 28% |
| Wall balls: | 6:45 | 7:12 | faster than 56% |
| Roxzone: | 8:03 | 7:23 | faster than 37% |
| Runs (8 km) | 46:22 | 42:05 | faster than 28% |
| Stations (8) | 38:27 | ||
| Finish | 1:32:47 | 1:28:04 | 832nd of 1,349 · faster than 38% |
252nd of 423 Doubles Men (faster than 40%).
| Part | Time | Typical here | vs 423 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:53 | 5:44 | faster than 43% |
| SkiErg: | 3:56 | 4:00 | faster than 63% |
| Run 2: | 4:55 | 5:11 | faster than 59% |
| Sled push: | 1:36 | 1:47 | faster than 76% |
| Run 3: | 5:50 | 5:32 | faster than 40% |
| Sled pull: | 2:45 | 3:02 | faster than 71% |
| Run 4: | 6:01 | 5:29 | faster than 31% |
| Burpee broad jump: | 4:26 | 3:22 | faster than 17% |
| Run 5: | 6:12 | 5:33 | faster than 30% |
| Row: | 4:31 | 4:20 | faster than 30% |
| Run 6: | 6:00 | 5:25 | faster than 30% |
| Farmers carry: | 1:50 | 1:35 | faster than 13% |
| Run 7: | 5:55 | 5:25 | faster than 29% |
| Sandbag lunges: | 4:19 | 3:37 | faster than 21% |
| Run 8: | 5:38 | 5:06 | faster than 30% |
| Wall balls: | 4:34 | 4:11 | faster than 28% |
| Roxzone: | 4:36 | 4:51 | faster than 58% |
| Runs (8 km) | 46:20 | 44:08 | faster than 37% |
| Stations (8) | 27:57 | ||
| Finish | 1:18:49 | 1:15:55 | 252nd of 423 · faster than 40% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Marius Vaičiulis1 race
From the team results above. A name opens the search: a partner can have more than one page.
Gdańsk 2026, against 1,349 Open Men
Shape of the race
This chart shows where Uosis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 56% of the field), weakest on Carry (faster than 28%).
See the numbers
| Part | Uosis: faster than |
|---|---|
| Ski | 43% |
| Push | 56% |
| Pull | 38% |
| BBJ | 45% |
| Row | 50% |
| Carry | 28% |
| Lunges | 37% |
| Wall balls | 56% |
| Roxzone | 38% |
| Runs | 28% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Uosis beat on each part of the race, at this race.Best: Sled push (faster than 56%); weakest: Farmers carry (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Uosis's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:27 faster); weakest: Runs (8 km) (4:17 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Uosis against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Uosis: 46:26 running, 38:27 at the stations and 8:03 in the roxzone; the longest station was the wall balls (6:45).Below, Typical Open Men: 41:45 running, 37:25 at the stations and 7:23 in the roxzone; the longest station was the wall balls (7:12).
See the numbers
| Part | Uosis | Typical Open Men |
|---|---|---|
| Run 1 | 4:34 | 4:00 |
| SkiErg | 4:38 | 4:34 |
| Run 2 | 5:16 | 4:55 |
| Sled push | 3:17 | 3:23 |
| Run 3 | 5:54 | 5:19 |
| Sled pull | 4:55 | 4:33 |
| Run 4 | 5:55 | 5:17 |
| Burpee broad jump | 5:51 | 5:38 |
| Run 5 | 6:03 | 5:27 |
| Row | 4:51 | 4:50 |
| Run 6 | 5:45 | 5:17 |
| Farmers carry | 2:22 | 2:04 |
| Run 7 | 6:00 | 5:17 |
| Sandbag lunges | 5:48 | 5:11 |
| Run 8 | 6:59 | 6:14 |
| Wall balls | 6:45 | 7:12 |
| Roxzone | 8:03 | 7:23 |
| Finish | 1:32:47 | 1:28:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:40 against the typical Open Men finisher at Gdańsk 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
