THA Unnop Thongborisut
2 HYROX races over 1 season, all in a team with 4 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026team: Unnop Thongborisut, Trinnawat Thanitnithiphan, Sutthisan Thonglo, Taweesant Soontararkwhole field → | Relay Men · team U40 | 2:07:24 | 170th of 185130th of 140 aged U40 | 1:14:24 | 40:45‡ | 12:21 | View results | See splits Hide splitsSkiErg7:12Sled push4:44faster than 20%Sled pull6:20faster than 15%Burpee broad jump5:16fastest 43%Row6:09faster than 7%Farmers carry2:15faster than 43%Sandbag lunges8:30faster than 18%Wall balls0:19‡Runs (8 km)1:14:24faster than 2%Roxzone12:21faster than 10%Run 17:50faster than 4%Run 26:44faster than 10%Run 317:43Run 48:19faster than 3%Run 510:39faster than 1%Run 610:58faster than 1%Run 76:56faster than 11%Run 85:19fastest 18%Full report for this race → |
| Bangkok 2026 13 Aug 2026team: Unnop Thongborisut, Jake Connorwhole field → | Doubles Men · team 30-34 | 1:28:20 | 958th of 2,161312th of 669 aged 30-34 | 47:08 | 30:39 | 10:38 | View results | See splits Hide splitsSkiErg4:16fastest 33%Sled push2:16faster than 45%Sled pull4:05faster than 42%Burpee broad jump3:56faster than 39%Row4:44fastest 40%Farmers carry1:54faster than 26%Sandbag lunges4:42faster than 36%Wall balls4:46fastest 44%Runs (8 km)47:08fastest 41%Roxzone10:38faster than 45%Run 16:32faster than 44%Run 25:32fastest 50%Run 35:56faster than 46%Run 45:40fastest 44%Run 55:31fastest 34%Run 65:55fastest 48%Run 75:30fastest 32%Run 86:34fastest 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
4 team partners
- Jake Connor1 race
- Sutthisan Thonglo1 race
- Taweesant Soontarark1 race
- Trinnawat Thanitnithiphan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 185 Relay Men
Shape of the race
no splitRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Unnop against the typical Relay Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:37 against the typical Relay Men finisher at Bangkok 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:07:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
