Athlete · Doubles Mixed · team 40-44 ·

IRL

Úna Rooney

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:36:39 at Valencia 2025.

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Doubles Mixed time1:36:39Valencia 2025

Doubles Mixed place781stof 864 · Valencia 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 29% of Doubles Mixed at Valencia 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Valencia 2025 17 Oct 2025team: Úna Rooney, Bart Kindlonwhole field →	Doubles Mixed · team 40-44	1:36:39	781st of 86492nd of 105 aged 40-44	49:55	37:47	9:01	View results	See splits Hide splits SkiErg4:54faster than 4%Sled push2:54faster than 17%Sled pull4:31faster than 28%Burpee broad jump5:13faster than 3%Row4:58faster than 21%Farmers carry2:20faster than 4%Sandbag lunges6:54faster than 1%Wall balls6:03faster than 13%Runs (8 km)49:55faster than 22%Roxzone9:01faster than 7%Run 16:51faster than 9%Run 25:59faster than 17%Run 36:07faster than 24%Run 46:00faster than 30%Run 56:00faster than 37%Run 65:55faster than 35%Run 76:04faster than 29%Run 87:03faster than 17%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Bart Kindlon1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Valencia 2025, against 864 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Únaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 4%

Sled push faster than 18%

Sled pull faster than 29%

Burpee broad jump faster than 4%

Row faster than 22%

Farmers carry faster than 5%

Sandbag lunges faster than 2%

Wall balls faster than 13%

Roxzone faster than 8%

Runs (8 km) faster than 23%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:33 slower

Sled push 0:30 slower

Sled pull 0:28 slower

Burpee broad jump 1:57 slower

Row 0:20 slower

Farmers carry 0:29 slower

Sandbag lunges 2:52 slower

Wall balls 1:31 slower

Roxzone 3:02 slower

Runs (8 km) 4:22 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Úna against the typical Doubles Mixed finisher

Úna1:36:39

6:514:545:592:546:074:316:005:136:004:585:552:206:046:547:036:039:01

Typical Doubles Mixed1:20:20

5:414:215:162:245:354:035:373:165:464:385:401:515:404:025:594:325:59

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:02 against the typical Doubles Mixed finisher at Valencia 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:36:39.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up