ITA Umberto Grasso
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:20:06 (Bologna 2026) · Doubles Men 1:12:40 (Rome 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bologna 2026 6 Apr 2026what the whole field did → | Open Men · 30-34 | 1:20:06 | top 44% 790/1,805 | 38:48 | 35:13 | 6:08 | splitsSkiErg4:32Sled push3:21Sled pull4:41Burpee broad jump4:12Row4:30Farmers carry2:45Sandbag lunges5:53Wall balls5:19Run 14:42Run 24:42Run 34:52Run 44:45Run 54:48Run 64:50Run 74:52Run 85:21Full report for this race → |
| Rome 2025 26 Sept 2025team: Umberto Grasso, Valerio Mantiniwhat the whole field did → | Doubles Men · team 35-39 | 1:12:40 | top 49% 533/1,096 | 38:09 | 29:00 | 5:35 | splitsSkiErg4:02Sled push1:50Sled pull3:46Burpee broad jump2:56Row4:29Farmers carry1:35Sandbag lunges6:09Wall balls4:13Run 15:53Run 24:05Run 34:23Run 44:29Run 54:30Run 64:29Run 74:51Run 85:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bologna 2026, against 1,805 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Umberto against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:46 against the typical Open Men finisher at Bologna 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:20:06.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
