Athlete · Open Women · 16-24 · SIN

Ulrica Cheong

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:46:42 (Singapore 2024) · Pro Women 2:29:03 (Singapore Expo 2025) · Doubles Women 1:37:54 (Singapore 2026).

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1:46:42 best Open Women time · Singapore 2024 also raced Pro Women, Doubles Women: each has its own best below

197th of 312 best Open Women place · Singapore 2024 among Open Women finishers there

1:37:54 latest race · Singapore 2026 first Doubles Women race Doubles Women with Kym Seah

Row strongest segment · Singapore 2024 faster than 86% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:46:42Singapore 2024 · 2 races Pro Women2:29:03Singapore Expo 2025 · 1 race Doubles Women1:37:54Singapore 2026 · 1 race · with Kym Seah

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:48:001:50:001:52:001:54:001:56:001:58:00 best 1:46:42

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore 2026 5 Apr 2026team: Ulrica Cheong, Kym Seahwhat the whole field did →	Doubles Women · team 25-29	1:37:54	top 40% 327/826	54:27	32:18	11:12	splits SkiErg4:46Sled push2:22Sled pull4:39Burpee broad jump4:04Row4:55Farmers carry2:15Sandbag lunges4:39Wall balls4:38Run 14:42Run 26:10Run 36:47Run 47:12Run 57:24Run 67:27Run 77:18Run 87:32Full report for this race →
Singapore Expo 2025 29 Nov 2025what the whole field did →	Pro Women · 25-29	2:29:03	103rd of 109	1:04:52	1:13:26	10:49	splits SkiErg5:37Sled push7:14Sled pull10:28Burpee broad jump8:12Row5:25Farmers carry5:57Sandbag lunges16:49Wall balls13:44Run 14:57Run 26:49Run 36:59Run 47:14Run 57:47Run 68:12Run 78:20Run 814:37Full report for this race →
Singapore 2024 31 Aug 2024what the whole field did →	Open Women · 16-24	1:46:42	197th of 312	52:06	47:47	6:54	splits SkiErg5:26Sled push2:34Sled pull9:51Burpee broad jump7:45Row5:13Farmers carry3:35Sandbag lunges6:44Wall balls6:39Run 14:41Run 26:14Run 36:44Run 46:27Run 56:34Run 67:00Run 76:28Run 88:03Full report for this race →
Singapore National Stadium 2024 29 Jun 2024what the whole field did →	Open Women · 16-24	1:58:33	243rd of 315	53:25	54:40	10:33	splits SkiErg5:53Sled push2:30Sled pull12:43Burpee broad jump10:21Row5:38Farmers carry3:12Sandbag lunges6:28Wall balls7:55Run 16:04Run 26:16Run 36:02Run 46:28Run 56:42Run 66:33Run 76:45Run 88:37Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Singapore 2024, against 312 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ulricaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 61%

Sled push faster than 65%

Sled pull faster than 9%

Burpee broad jump faster than 28%

Row faster than 86%

Farmers carry faster than 14%

Sandbag lunges faster than 18%

Wall balls faster than 33%

Roxzone faster than 49%

Runs (8 km) faster than 52%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:11 faster

Sled pull 2:59 slower

Burpee broad jump 1:13 slower

Row 0:30 faster

Farmers carry 0:54 slower

Sandbag lunges 1:26 slower

Wall balls 1:10 slower

Roxzone 0:03 slower

Runs (8 km) 0:27 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ulrica against the typical Open Women finisher

Ulrica1:46:42

4:415:266:142:346:449:516:277:456:345:137:003:356:286:448:036:396:54

Typical Open Women1:39:47

5:085:346:052:456:276:526:286:326:455:436:382:416:395:187:525:296:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 2:59 against the typical Open Women finisher at Singapore 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:46:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown