Ülker Alpaslan
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 3 partners.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ülker Alpaslan at each race, oldest on the left; lower is faster.The best was 1:22:23 at Istanbul (Aug 2026); Ülker Alpaslan was 3:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Istanbul | Feb 2026 | Open Women | 1:26:04 |
| Istanbul | Aug 2026 | Open Women | 1:22:23 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
4th of 8 Relay Women.
| Part | Time | Typical here | vs 8 Relay Women here |
|---|---|---|---|
| Run 1: | 4:44 | ||
| SkiErg: | 5:14 | faster than 57% | |
| Run 2: | 6:25 | ||
| Sled push: | 2:46 | faster than 71% | |
| Run 3: | 4:42 | ||
| Sled pull: | 4:31 | faster than 57% | |
| Run 4: | 4:04 | ||
| Burpee broad jump: | 3:50 | faster than 71% | |
| Run 5: | 3:51 | ||
| Row: | 4:25 | fastest in the field | |
| Run 6: | 4:24 | ||
| Farmers carry: | 1:33 | fastest in the field | |
| Run 7: | 4:50 | ||
| Sandbag lunges: | 3:38 | faster than 57% | |
| Run 8: | 4:24 | ||
| Wall balls: | 3:35 | faster than 71% | |
| Roxzone: | 4:40 | faster than 57% | |
| Runs (8 km) | 37:21 | faster than 57% | |
| Stations (8) | 29:32 | ||
| Finish | 1:11:29 | 1:16:12 | 4th of 8 |
80th of 418 Open Women (faster than 81%).
| Part | Time | Typical here | vs 418 Open Women here |
|---|---|---|---|
| Run 1: | 4:58 | 6:11 | faster than 92% |
| SkiErg: | 5:07 | 5:23 | faster than 71% |
| Run 2: | 4:14 | 5:10 | faster than 87% |
| Sled push: | 2:03 | 2:44 | faster than 92% |
| Run 3: | 4:45 | 5:17 | faster than 75% |
| Sled pull: | 5:54 | 5:40 | faster than 41% |
| Run 4: | 4:35 | 5:20 | faster than 81% |
| Burpee broad jump: | 5:21 | 6:36 | faster than 76% |
| Run 5: | 4:24 | 5:25 | faster than 89% |
| Row: | 5:25 | 5:26 | faster than 53% |
| Run 6: | 4:25 | 5:21 | faster than 87% |
| Farmers carry: | 2:29 | 2:22 | faster than 40% |
| Run 7: | 4:28 | 5:18 | faster than 84% |
| Sandbag lunges: | 4:03 | 5:16 | faster than 85% |
| Run 8: | 5:04 | 5:59 | faster than 79% |
| Wall balls: | 6:13 | 6:43 | faster than 61% |
| Roxzone: | 9:04 | 10:26 | faster than 70% |
| Runs (8 km) | 36:49 | 44:24 | faster than 87% |
| Stations (8) | 36:35 | ||
| Finish | 1:22:23 | 1:35:42 | 80th of 418 · faster than 81% |
95th of 358 Open Women (faster than 73%).
| Part | Time | Typical here | vs 358 Open Women here |
|---|---|---|---|
| Run 1: | 5:31 | 6:02 | faster than 70% |
| SkiErg: | 5:13 | 5:18 | faster than 59% |
| Run 2: | 4:22 | 5:06 | faster than 80% |
| Sled push: | 2:42 | 2:39 | faster than 46% |
| Run 3: | 4:43 | 5:18 | faster than 75% |
| Sled pull: | 6:33 | 5:47 | faster than 26% |
| Run 4: | 4:39 | 5:17 | faster than 78% |
| Burpee broad jump: | 5:26 | 6:30 | faster than 72% |
| Run 5: | 4:40 | 5:23 | faster than 81% |
| Row: | 5:39 | 5:27 | faster than 34% |
| Run 6: | 4:42 | 5:21 | faster than 78% |
| Farmers carry: | 2:35 | 2:25 | faster than 41% |
| Run 7: | 4:49 | 5:18 | faster than 72% |
| Sandbag lunges: | 4:28 | 5:08 | faster than 72% |
| Run 8: | 5:20 | 6:03 | faster than 75% |
| Wall balls: | 6:03 | 6:27 | faster than 60% |
| Roxzone: | 8:46 | 10:39 | faster than 78% |
| Runs (8 km) | 38:43 | 44:02 | faster than 77% |
| Stations (8) | 38:39 | ||
| Finish | 1:26:04 | 1:35:25 | 95th of 358 · faster than 73% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Ülker has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:07 | Istanbul Aug 2026 · best of 2 | 5:16 |
| Sled push | 2:03 | Istanbul Aug 2026 · best of 2 | 2:55 |
| Sled pull | 5:54 | Istanbul Aug 2026 · best of 2 | 5:47 |
| Burpee broad jump | 5:21 | Istanbul Aug 2026 · best of 2 | 6:46 |
| Row | 5:25 | Istanbul Aug 2026 · best of 2 | 5:31 |
| Farmers carry | 2:29 | Istanbul Aug 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:03 | Istanbul Aug 2026 · best of 2 | 5:13 |
| Wall balls | 6:03 | Istanbul Feb 2026 · best of 2 | 6:43 |
| Runs (8 km) | 36:49 | Istanbul Aug 2026 · best of 2 | 46:44 |
| Roxzone | 8:46 | Istanbul Feb 2026 · best of 2 | 7:57 |
How to read
Each station's best across Ülker's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Ayli̇n Söylemez1 race
- Olesıa Mışıl1 race
- Tuğçe Günaydin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Istanbul Aug 2026, against 418 Open Women
Shape of the race
This chart shows where Ülker sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 93% of the field), weakest on Carry (faster than 40%).
See the numbers
| Part | Ülker: faster than |
|---|---|
| Ski | 72% |
| Push | 93% |
| Pull | 42% |
| BBJ | 77% |
| Row | 54% |
| Carry | 40% |
| Lunges | 86% |
| Wall balls | 61% |
| Roxzone | 71% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ülker beat on each part of the race, at this race.Best: Sled push (faster than 93%); weakest: Farmers carry (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ülker's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:35 faster); weakest: Sled pull (0:14 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ülker against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ülker: 36:53 running, 36:35 at the stations and 9:04 in the roxzone; the longest station was the wall balls (6:13) and the shortest the sled push (2:03).Below, Typical Open Women: 44:01 running, 40:10 at the stations and 10:26 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Ülker | Typical Open Women |
|---|---|---|
| Run 1 | 4:58 | 6:11 |
| SkiErg | 5:07 | 5:23 |
| Run 2 | 4:14 | 5:10 |
| Sled push | 2:03 | 2:44 |
| Run 3 | 4:45 | 5:17 |
| Sled pull | 5:54 | 5:40 |
| Run 4 | 4:35 | 5:20 |
| Burpee broad jump | 5:21 | 6:36 |
| Run 5 | 4:24 | 5:25 |
| Row | 5:25 | 5:26 |
| Run 6 | 4:25 | 5:21 |
| Farmers carry | 2:29 | 2:22 |
| Run 7 | 4:28 | 5:18 |
| Sandbag lunges | 4:03 | 5:16 |
| Run 8 | 5:04 | 5:59 |
| Wall balls | 6:13 | 6:43 |
| Roxzone | 9:04 | 10:26 |
| Finish | 1:22:23 | 1:35:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:22:23.
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