THA Ugritphong Kongtanathum
2 HYROX races over 1 season, all in a team with 4 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026team: puntira kanchanda, ugritphong kongtanathumwhole field → | Doubles Mixed · team 35-39 | 1:34:58 | 742nd of 1,801188th of 457 aged 35-39 | 53:08 | 32:28 | 9:28 | View results | See splits Hide splitsSkiErg4:35fastest 28%Sled push2:41fastest 45%Sled pull4:21fastest 39%Burpee broad jump3:53fastest 39%Row4:52fastest 26%Farmers carry1:47fastest 29%Sandbag lunges5:35faster than 34%Wall balls4:44fastest 28%Runs (8 km)53:08fastest 50%Roxzone9:28fastest 30%Run 16:53fastest 50%Run 26:16faster than 39%Run 36:18faster than 46%Run 46:28faster than 42%Run 56:31faster than 46%Run 66:28faster than 49%Run 76:30fastest 50%Run 87:47fastest 43%Full report for this race → |
| Bangkok 2026 13 Aug 2026team: Jonathan Avram, Jadetapat Suwannapasri, ugritphong kongtanathum, Papon Virameteekulwhole field → | Relay Men · team U40 | 1:36:47 | 85th of 18570th of 140 aged U40 | 47:43 | 41:10 | 7:59 | View results | See splits Hide splitsSkiErg5:15faster than 50%Sled push3:01fastest 21%Sled pull5:36faster than 33%Burpee broad jump4:31fastest 29%Row5:04fastest 45%Farmers carry2:25faster than 33%Sandbag lunges4:14fastest 14%Wall balls11:04faster than 22%Runs (8 km)47:43faster than 33%Roxzone7:59fastest 18%Run 15:21faster than 49%Run 24:57faster than 42%Run 34:41fastest 36%Run 47:57faster than 5%Run 55:16faster than 48%Run 65:07fastest 37%Run 75:10fastest 46%Run 89:17faster than 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
4 team partners
- Jadetapat Suwannapasri1 race
- Jonathan Avram1 race
- Papon Virameteekul1 race
- puntira kanchanda1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 1,801 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ugritphong against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:34 against the typical Doubles Mixed finisher at Bangkok 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:34:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
