Udomluk Pramaya
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Mixed time: 1:45:57 at Bangkok 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026team: Narawit Inoy, Wan feng Tsai, Udomluk Pramaya, Pataraorn Chaidaechalukwhat the whole field did → | Relay Mixed · team 40+ | 1:45:57 | top 50% 100/20215th of 44 aged 40+ | 53:22 | 44:03 | 8:38 | View results | See splits Hide splitsSkiErg4:31fastest 5%Sled push4:01faster than 48%Sled pull5:24fastest 46%Burpee broad jump12:26faster than 5%Row7:21faster than 1%Farmers carry2:09fastest 40%Sandbag lunges3:31fastest 3%Wall balls4:40fastest 8%Runs (8 km)53:22faster than 31%Roxzone8:38fastest 20%Run 14:27fastest 8%Run 213:30Run 34:14fastest 11%Run 45:33faster than 43%Run 510:09faster than 4%Run 65:50fastest 46%Run 74:32fastest 9%Run 85:11fastest 6%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Narawit Inoy1 race
- Pataraorn Chaidaechaluk1 race
- Wan feng Tsai1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Bangkok 2026, against 202 Relay Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Udomluk against the typical Relay Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 5:42 against the typical Relay Mixed finisher at Bangkok 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:45:57.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.