THA Udit Dhawan
6 HYROX races over 3 seasons: 2 solo, 4 in a team with 5 partners. 1 win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Udit Dhawan at each race, oldest on the left; lower is faster.The best was 1:16:26 at Bangkok (May 2025); Udit Dhawan was 3:31 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | May 2025 | Open Men | 1:16:26 |
| Singapore Expo | Nov 2025 | Open Men | 1:19:57 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Udit Dhawan at each race, oldest on the left; lower is faster.The best was 1:03:36 at Bangkok (Mar 2026); Udit Dhawan was 2:20 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | Mar 2026 | Doubles Men | 1:03:36 |
| Bangkok | Aug 2026 | Doubles Men | 1:05:56 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
99th of 2,161 Doubles Men (faster than 95%). Against the 66 who finished around 1:06:43: most time gained on the eight runs (0:57), most lost on sled pull (0:21). Runs 5 to 8 took 0:48 more than runs 1 to 4 (them: 0:56 more).
| Part | Time | Typical here | vs 2,161 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:25 | 6:20 | faster than 96% |
| SkiErg: | 4:05 | 4:24 | faster than 85% |
| Run 2: | 3:56 | 5:31 | faster than 95% |
| Sled push: | 2:08 | 2:12 | faster than 56% |
| Run 3: | 4:12 | 5:49 | faster than 94% |
| Sled pull: | 3:32 | 3:56 | faster than 72% |
| Run 4: | 4:02 | 5:52 | faster than 96% |
| Burpee broad jump: | 2:46 | 3:41 | faster than 88% |
| Run 5: | 4:08 | 6:02 | faster than 96% |
| Row: | 4:14 | 4:51 | faster than 95% |
| Run 6: | 4:07 | 5:59 | faster than 96% |
| Farmers carry: | 1:31 | 1:44 | faster than 82% |
| Run 7: | 4:02 | 6:02 | faster than 97% |
| Sandbag lunges: | 3:06 | 4:19 | faster than 93% |
| Run 8: | 5:06 | 7:28 | faster than 94% |
| Wall balls: | 4:19 | 4:57 | faster than 75% |
| Roxzone: | 6:24 | 10:14 | faster than 94% |
| Runs (8 km) | 33:55 | 49:44 | faster than 96% |
| Stations (8) | 25:41 | ||
| Finish | 1:05:56 | 1:30:46 | 99th of 2,161 · faster than 95% |
49th of 1,552 Doubles Men (faster than 96%). Against the 46 who finished around 1:05:51: most time gained on burpee broad jump (0:29), most lost on SkiErg (0:03). Runs 5 to 8 took 0:35 less than runs 1 to 4 (them: 0:47 less).
| Part | Time | Typical here | vs 1,552 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:36 | 7:30 | faster than 95% |
| SkiErg: | 3:59 | 4:18 | faster than 86% |
| Run 2: | 3:32 | 4:47 | faster than 95% |
| Sled push: | 1:51 | 2:17 | faster than 83% |
| Run 3: | 3:44 | 5:03 | faster than 95% |
| Sled pull: | 2:58 | 4:10 | faster than 95% |
| Run 4: | 3:39 | 5:05 | faster than 96% |
| Burpee broad jump: | 2:16 | 3:34 | faster than 96% |
| Run 5: | 3:45 | 5:14 | faster than 96% |
| Row: | 4:24 | 4:47 | faster than 86% |
| Run 6: | 3:46 | 5:08 | faster than 95% |
| Farmers carry: | 1:29 | 1:48 | faster than 92% |
| Run 7: | 3:45 | 5:10 | faster than 96% |
| Sandbag lunges: | 2:43 | 4:07 | faster than 97% |
| Run 8: | 4:40 | 6:29 | faster than 93% |
| Wall balls: | 3:57 | 4:44 | faster than 88% |
| Roxzone: | 7:40 | 11:36 | faster than 96% |
| Runs (8 km) | 32:24 | 44:51 | faster than 95% |
| Stations (8) | 23:37 | ||
| Finish | 1:03:36 | 1:26:38 | 49th of 1,552 · faster than 96% |
156th of 1,182 Open Men (faster than 86%). Against the 35 who finished around 1:21:18: most time gained on wall balls (0:31), most lost on burpee broad jump (0:32). Runs 5 to 8 took 3:45 more than runs 1 to 4 (them: 2:28 more).
| Part | Time | Typical here | vs 1,182 Open Men here |
|---|---|---|---|
| Run 1: | 3:33 | 4:12 | faster than 85% |
| SkiErg: | 4:37 | 4:49 | faster than 74% |
| Run 2: | 4:21 | 5:17 | faster than 89% |
| Sled push: | 3:03 | 3:25 | faster than 69% |
| Run 3: | 4:41 | 5:40 | faster than 87% |
| Sled pull: | 4:21 | 5:40 | faster than 87% |
| Run 4: | 4:47 | 5:42 | faster than 85% |
| Burpee broad jump: | 5:20 | 6:04 | faster than 69% |
| Run 5: | 4:40 | 5:51 | faster than 90% |
| Row: | 4:54 | 5:02 | faster than 63% |
| Run 6: | 4:43 | 5:45 | faster than 87% |
| Farmers carry: | 1:46 | 2:24 | faster than 90% |
| Run 7: | 5:11 | 5:50 | faster than 73% |
| Sandbag lunges: | 4:49 | 6:03 | faster than 82% |
| Run 8: | 6:33 | 7:39 | faster than 73% |
| Wall balls: | 6:08 | 8:02 | faster than 79% |
| Roxzone: | 6:37 | 9:04 | faster than 91% |
| Runs (8 km) | 38:27 | 46:07 | faster than 85% |
| Stations (8) | 34:58 | ||
| Finish | 1:19:57 | 1:37:54 | 156th of 1,182 · faster than 86% |
99th of 1,166 Open Men (faster than 91%). Against the 35 who finished around 1:17:27: most time gained on sled pull (0:29), most lost on the eight runs (0:38). Runs 5 to 8 took 0:22 more than runs 1 to 4 (them: 1:02 more).
| Part | Time | Typical here | vs 1,166 Open Men here |
|---|---|---|---|
| Run 1: | 4:41 | 5:11 | faster than 73% |
| SkiErg: | 4:36 | 4:46 | faster than 68% |
| Run 2: | 4:40 | 5:30 | faster than 82% |
| Sled push: | 2:45 | 3:20 | faster than 76% |
| Run 3: | 4:56 | 5:57 | faster than 83% |
| Sled pull: | 4:10 | 6:00 | faster than 92% |
| Run 4: | 4:57 | 5:56 | faster than 82% |
| Burpee broad jump: | 4:11 | 5:42 | faster than 85% |
| Run 5: | 4:46 | 6:07 | faster than 91% |
| Row: | 4:41 | 5:07 | faster than 86% |
| Run 6: | 4:49 | 6:04 | faster than 88% |
| Farmers carry: | 1:41 | 2:24 | faster than 95% |
| Run 7: | 4:53 | 6:07 | faster than 85% |
| Sandbag lunges: | 4:13 | 6:03 | faster than 93% |
| Run 8: | 5:08 | 6:48 | faster than 86% |
| Wall balls: | 5:16 | 7:15 | faster than 87% |
| Roxzone: | 6:10 | 9:39 | faster than 90% |
| Runs (8 km) | 38:46 | 48:31 | faster than 86% |
| Stations (8) | 31:33 | ||
| Finish | 1:16:26 | 1:40:48 | 99th of 1,166 · faster than 91% |
110th of 401 Doubles Mixed (faster than 72%).
| Part | Time | Typical here | vs 401 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:22 | 6:23 | faster than 51% |
| SkiErg: | 4:23 | 4:38 | faster than 78% |
| Run 2: | 5:47 | 6:00 | faster than 62% |
| Sled push: | 3:10 | 2:33 | faster than 20% |
| Run 3: | 6:01 | 6:20 | faster than 64% |
| Sled pull: | 5:21 | 5:37 | faster than 58% |
| Run 4: | 5:59 | 6:27 | faster than 70% |
| Burpee broad jump: | 4:02 | 3:41 | faster than 38% |
| Run 5: | 6:08 | 6:36 | faster than 68% |
| Row: | 4:54 | 5:12 | faster than 77% |
| Run 6: | 6:17 | 6:37 | faster than 63% |
| Farmers carry: | 1:58 | 2:03 | faster than 62% |
| Run 7: | 6:06 | 6:34 | faster than 69% |
| Sandbag lunges: | 4:15 | 4:13 | faster than 48% |
| Run 8: | 6:39 | 7:27 | faster than 72% |
| Wall balls: | 4:17 | 4:58 | faster than 76% |
| Roxzone: | 7:22 | 10:09 | faster than 86% |
| Runs (8 km) | 49:16 | 52:49 | faster than 69% |
| Stations (8) | 32:20 | ||
| Finish | 1:28:55 | 1:37:31 | 110th of 401 · faster than 72% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Udit has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:36 | Bangkok 2025 · best of 2 | 4:34 |
| Sled push | 2:45 | Bangkok 2025 · best of 2 | 3:04 |
| Sled pull | 4:10 | Bangkok 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:11 | Bangkok 2025 · best of 2 | 5:38 |
| Row | 4:41 | Bangkok 2025 · best of 2 | 4:53 |
| Farmers carry | 1:41 | Bangkok 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:13 | Bangkok 2025 · best of 2 | 5:20 |
| Wall balls | 5:16 | Bangkok 2025 · best of 2 | 7:03 |
| Runs (8 km) | 38:27 | Singapore Expo 2025 · best of 2 | 41:47 |
| Roxzone | 6:10 | Bangkok 2025 · best of 2 | 7:23 |
How to read
Each station's best across Udit's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Andrew Ethell2 races
- Gabriel Thomas Heck1 race
- Sander Põldvee1 race
- Sethorn Vithespongse1 race
- Suphathep Srichawla1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2025, against 1,166 Open Men
Shape of the race
This chart shows where Udit sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 95% of the field), weakest on Ski (faster than 68%).
See the numbers
| Part | Udit: faster than |
|---|---|
| Ski | 68% |
| Push | 77% |
| Pull | 92% |
| BBJ | 86% |
| Row | 87% |
| Carry | 95% |
| Lunges | 94% |
| Wall balls | 88% |
| Roxzone | 90% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Udit beat on each part of the race, at this race.Best: Farmers carry (faster than 95%); weakest: SkiErg (faster than 68%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Udit's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:45 faster); weakest: SkiErg (0:10 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Udit against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Udit: 38:50 running, 31:33 at the stations and 6:10 in the roxzone; the longest station was the wall balls (5:16).Below, Typical Open Men: 47:39 running, 40:37 at the stations and 9:39 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Udit | Typical Open Men |
|---|---|---|
| Run 1 | 4:41 | 5:11 |
| SkiErg | 4:36 | 4:46 |
| Run 2 | 4:40 | 5:30 |
| Sled push | 2:45 | 3:20 |
| Run 3 | 4:56 | 5:57 |
| Sled pull | 4:10 | 6:00 |
| Run 4 | 4:57 | 5:56 |
| Burpee broad jump | 4:11 | 5:42 |
| Run 5 | 4:46 | 6:07 |
| Row | 4:41 | 5:07 |
| Run 6 | 4:49 | 6:04 |
| Farmers carry | 1:41 | 2:24 |
| Run 7 | 4:53 | 6:07 |
| Sandbag lunges | 4:13 | 6:03 |
| Run 8 | 5:08 | 6:48 |
| Wall balls | 5:16 | 7:15 |
| Roxzone | 6:10 | 9:39 |
| Finish | 1:16:26 | 1:40:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:26.
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