Athlete · Open Men · 35-39 ·

THA

Udit Dhawan

5 HYROX results (2 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:16:26 (Bangkok 2025) · Doubles Men 1:03:36 (Bangkok Mar 2026) · Doubles Mixed 1:28:55 (Singapore National Stadium 2024).

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1:16:26 best Open Men time · Bangkok 2025 also raced Doubles Men, Doubles Mixed: each has its own best below

top 9% best Open Men place · Bangkok 2025 99th of 1,166 Open Men finishers there

1:05:56 latest race · Bangkok Aug 2026 2:20 slower than the best Doubles Men time Doubles Men with Andrew Ethell

Farmers carry strongest segment · Bangkok 2025 faster than 95% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:16:26Bangkok 2025 · 2 races Doubles Men1:03:36Bangkok Mar 2026 · 2 races · with Andrew Ethell Doubles Mixed1:28:55Singapore National Stadium 2024 · 1 race · with Sethorn Vithespongse

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:17:001:18:001:19:00 best 1:16:26

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok Aug 2026 13 Aug 2026team: Udit Dhawan, Andrew Ethellwhat the whole field did →	Doubles Men · team 35-39	1:05:56	top 5% 99/2,161	33:55	25:41	6:24	splits SkiErg4:05Sled push2:08Sled pull3:32Burpee broad jump2:46Row4:14Farmers carry1:31Sandbag lunges3:06Wall balls4:19Run 14:25Run 23:56Run 34:12Run 44:02Run 54:08Run 64:07Run 74:02Run 85:06Full report for this race →
Bangkok Mar 2026 20 Mar 2026team: Udit Dhawan, Andrew Ethellwhat the whole field did →	Doubles Men · team 35-39	1:03:36	top 4% 49/1,552	32:24	23:37	7:40	splits SkiErg3:59Sled push1:51Sled pull2:58Burpee broad jump2:16Row4:24Farmers carry1:29Sandbag lunges2:43Wall balls3:57Run 15:36Run 23:32Run 33:44Run 43:39Run 53:45Run 63:46Run 73:45Run 84:40Full report for this race →
Singapore Expo 2025 29 Nov 2025what the whole field did →	Open Men · 35-39	1:19:57	top 14% 156/1,182	38:27	34:58	6:37	splits SkiErg4:37Sled push3:03Sled pull4:21Burpee broad jump5:20Row4:54Farmers carry1:46Sandbag lunges4:49Wall balls6:08Run 13:33Run 24:21Run 34:41Run 44:47Run 54:40Run 64:43Run 75:11Run 86:33Full report for this race →
Bangkok 2025 24 May 2025what the whole field did →	Open Men · 30-34	1:16:26	top 9% 99/1,166	38:46	31:33	6:10	splits SkiErg4:36Sled push2:45Sled pull4:10Burpee broad jump4:11Row4:41Farmers carry1:41Sandbag lunges4:13Wall balls5:16Run 14:41Run 24:40Run 34:56Run 44:57Run 54:46Run 64:49Run 74:53Run 85:08Full report for this race →
Singapore National Stadium 2024 31 Aug 2024team: Udit Dhawan, Sethorn Vithespongsewhat the whole field did →	Doubles Mixed · team 30-39	1:28:55	top 28% 110/401	49:16	32:20	7:22	splits SkiErg4:23Sled push3:10Sled pull5:21Burpee broad jump4:02Row4:54Farmers carry1:58Sandbag lunges4:15Wall balls4:17Run 16:22Run 25:47Run 36:01Run 45:59Run 56:08Run 66:17Run 76:06Run 86:39Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bangkok 2025, against 1,166 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Uditedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 68%

Sled push faster than 77%

Sled pull faster than 92%

Burpee broad jump faster than 86%

Row faster than 87%

Farmers carry faster than 95%

Sandbag lunges faster than 94%

Wall balls faster than 88%

Roxzone faster than 90%

Runs (8 km) faster than 87%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:35 faster

Sled pull 1:50 faster

Burpee broad jump 1:31 faster

Row 0:26 faster

Farmers carry 0:43 faster

Sandbag lunges 1:50 faster

Wall balls 1:59 faster

Roxzone 3:29 faster

Runs (8 km) 9:45 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Udit against the typical Open Men finisher

Udit1:16:26

4:414:364:402:454:564:104:574:114:464:414:491:414:534:135:085:166:10

Typical Open Men1:37:56

5:114:465:303:205:576:005:565:426:075:076:042:246:076:036:487:159:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:16:26.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown