THA Ubonwan Pongpat
2 HYROX races over 2 seasons, all in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 13 Aug 2026team: Panotporn Chalodhorn, Ubonwan Pongpatwhole field → | Doubles Women · team 40-44 | 1:29:19 | 291st of 1,84248th of 320 aged 40-44 | 46:15 | 33:11 | 9:58 | View results | See splits Hide splitsSkiErg5:27faster than 39%Sled push2:18faster than 42%Sled pull5:15faster than 40%Burpee broad jump4:11fastest 22%Row5:36fastest 50%Farmers carry1:48fastest 21%Sandbag lunges4:28fastest 48%Wall balls4:08fastest 20%Runs (8 km)46:15fastest 12%Roxzone9:58fastest 26%Run 15:54fastest 10%Run 25:19fastest 13%Run 35:36fastest 14%Run 45:41fastest 17%Run 55:57fastest 21%Run 66:01fastest 22%Run 75:25fastest 9%Run 86:27fastest 8%Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026team: Panotporn Chalodhorn, Ubonwan Pongpatwhole field → | Doubles Mixed · team 40-44 | 1:31:18 | 669th of 1,45284th of 197 aged 40-44 | 45:10 | 35:01 | 11:12 | View results | See splits Hide splitsSkiErg5:27faster than 5%Sled push2:32fastest 41%Sled pull5:54faster than 23%Burpee broad jump4:40faster than 26%Row5:25faster than 25%Farmers carry1:54fastest 41%Sandbag lunges4:33fastest 49%Wall balls4:36fastest 36%Runs (8 km)45:10fastest 42%Roxzone11:12fastest 40%Run 18:04fastest 49%Run 25:01fastest 47%Run 35:13fastest 48%Run 45:16fastest 49%Run 55:00fastest 35%Run 65:23faster than 48%Run 75:10fastest 43%Run 86:07fastest 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Panotporn Chalodhorn2 races
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok Aug 2026, against 1,842 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ubonwan against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:29:19.
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- A week-by-week plan that counts down to your race
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Free to download. Used by more than 40,000 HYROX athletes.
