Tzu Wei Lin
1 HYROX race over 1 season. Best Open Men time: 1:53:19 at Taipei 2026.
1 result at 1 race
939th of 1,195 Open Men (faster than 21%). Against the 35 who finished around 1:54:22: most time gained on sandbag lunges (2:20), most lost on the eight runs (4:31). Runs 5 to 8 took 1:04 more than runs 1 to 4 (them: 3:42 more).
| Part | Time | Typical here | vs 1,195 Open Men here |
|---|---|---|---|
| Run 1: | 7:25 | 5:26 | faster than 4% |
| SkiErg: | 5:56 | 4:54 | faster than 3% |
| Run 2: | 6:28 | 4:58 | faster than 8% |
| Sled push: | 4:33 | 3:30 | faster than 15% |
| Run 3: | 6:51 | 5:21 | faster than 11% |
| Sled pull: | 5:35 | 5:43 | faster than 54% |
| Run 4: | 7:01 | 5:19 | faster than 9% |
| Burpee broad jump: | 6:41 | 5:49 | faster than 32% |
| Run 5: | 7:04 | 5:37 | faster than 16% |
| Row: | 5:53 | 5:07 | faster than 12% |
| Run 6: | 6:35 | 5:28 | faster than 21% |
| Farmers carry: | — | 2:30 | |
| Run 7: | 6:57 | 5:32 | faster than 16% |
| Sandbag lunges: | 5:09 | 5:54 | faster than 69% |
| Run 8: | 8:14 | 6:11 | faster than 22% |
| Wall balls: | 9:08 | 7:44 | faster than 31% |
| Roxzone †: | 13:51 | ||
| Runs (8 km) | 56:33 | 44:15 | faster than 14% |
| Stations (8) | 42:55 (7 of 8) | ||
| Finish | 1:53:19 | 1:35:33 | 939th of 1,195 · faster than 21% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
Taipei 2026, against 1,195 Open Men
Shape of the race
no splitLungesWall ballsRoxzoneRuns
This chart shows where Tzu sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 69% of the field), weakest on Ski (faster than 3%).
See the numbers
| Part | Tzu: faster than |
|---|---|
| Ski | 3% |
| Push | 16% |
| Pull | 54% |
| BBJ | 33% |
| Row | 12% |
| Carry | no split |
| Lunges | 69% |
| Wall balls | 31% |
| Roxzone | 7% |
| Runs | 14% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tzu beat on each part of the race, at this race.Best: Sandbag lunges (faster than 69%); weakest: SkiErg (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tzu's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (0:45 faster); weakest: Runs (8 km) (12:18 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tzu against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tzu: 56:35 running, 42:54 at the stations and 13:51 in the roxzone; the longest station was the wall balls (9:08) and the shortest the sled push (4:33).Below, Typical Open Men: 43:52 running, 41:11 at the stations and 8:36 in the roxzone; the longest station was the wall balls (7:44).
See the numbers
| Part | Tzu | Typical Open Men |
|---|---|---|
| Run 1 | 7:25 | 5:26 |
| SkiErg | 5:56 | 4:54 |
| Run 2 | 6:28 | 4:58 |
| Sled push | 4:33 | 3:30 |
| Run 3 | 6:51 | 5:21 |
| Sled pull | 5:35 | 5:43 |
| Run 4 | 7:01 | 5:19 |
| Burpee broad jump | 6:41 | 5:49 |
| Run 5 | 7:04 | 5:37 |
| Row | 5:53 | 5:07 |
| Run 6 | 6:35 | 5:28 |
| Farmers carry | — | 2:30 |
| Run 7 | 6:57 | 5:32 |
| Sandbag lunges | 5:09 | 5:54 |
| Run 8 | 8:14 | 6:11 |
| Wall balls | 9:08 | 7:44 |
| Roxzone | 13:51 | 8:36 |
| Finish | 1:53:19 | 1:35:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:15 against the typical Open Men finisher at Taipei 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:53:19.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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