Tzu Kang Liao
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:13:37 at Taipei 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Taipei 2026 28 Feb 2026team: Tzu Wei Lai, Tzu Kang Liaowhole field → | Doubles Men · team 35-39 | 1:13:37 | 153rd of 77222nd of 175 aged 35-39 | 38:01 | 27:51 | 7:50 | View results | See splits Hide splitsSkiErg4:06fastest 16%Sled push2:08fastest 39%Sled pull3:44fastest 32%Burpee broad jump2:54fastest 29%Row4:35fastest 22%Farmers carry1:52fastest 46%Sandbag lunges4:15faster than 41%Wall balls4:17fastest 26%Runs (8 km)38:01fastest 16%Roxzone7:50fastest 41%Run 14:33fastest 8%Run 24:22fastest 16%Run 34:48fastest 21%Run 44:27fastest 12%Run 55:08fastest 26%Run 64:54fastest 21%Run 74:49fastest 17%Run 85:05fastest 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Tzu Wei Lai1 race
From the team results above. A name opens the search: a partner can have more than one page.
Taipei 2026, against 772 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: TZU against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.