Athlete · Doubles Mixed · team 45-49 ·

MAS

Tze Teng Chow

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:50:27 at Chiba 2026.

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Doubles Mixed time1:50:27Chiba 2026

Doubles Mixed place986thof 1,134 · Chiba 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 55% of Doubles Mixed at Chiba 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Chiba 2026 6 Aug 2026team: Sow Yee Leng, Tze Teng Chowwhole field →	Doubles Mixed · team 45-49	1:50:27	986th of 1,13459th of 77 aged 45-49	59:26	39:49	11:15	View results	See splits Hide splits SkiErg4:43fastest 45%Sled push3:29faster than 10%Sled pull5:39faster than 26%Burpee broad jump5:47faster than 5%Row5:17faster than 42%Farmers carry2:01faster than 29%Sandbag lunges5:28faster than 14%Wall balls7:25faster than 22%Runs (8 km)59:26faster than 14%Roxzone11:15faster than 9%Run 17:51faster than 2%Run 27:37faster than 7%Run 37:32faster than 13%Run 47:00faster than 22%Run 57:24faster than 20%Run 67:21faster than 19%Run 77:44faster than 16%Run 87:00faster than 18%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Sow Yee Leng1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Chiba 2026, against 1,134 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tzeedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 55%

Sled push faster than 11%

Sled pull faster than 27%

Burpee broad jump faster than 5%

Row faster than 43%

Farmers carry faster than 30%

Sandbag lunges faster than 15%

Wall balls faster than 23%

Roxzone faster than 10%

Runs (8 km) faster than 14%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 1:04 slower

Sled pull 0:50 slower

Burpee broad jump 2:15 slower

Row 0:06 slower

Farmers carry 0:13 slower

Sandbag lunges 1:21 slower

Wall balls 1:51 slower

Roxzone 3:42 slower

Runs (8 km) 10:17 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tze against the typical Doubles Mixed finisher

Tze1:50:27

7:514:437:373:297:325:397:005:477:245:177:212:017:445:287:007:2511:15

Typical Doubles Mixed1:28:31

5:544:466:002:256:154:496:143:326:235:116:201:486:244:075:165:347:33

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:42 against the typical Doubles Mixed finisher at Chiba 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:50:27.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up