Athlete · Doubles Men · team U29 ·

AUS

Tze Flynn

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:16:06 at Perth 2024.

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Doubles Men time1:16:06Perth 2024

Doubles Men place87thof 159 · Perth 2024

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 72% of Doubles Men at Perth 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Perth 2024 14 Sep 2024team: David Aldridge, Tze Flynnwhole field →	Doubles Men · team U29	1:16:06	87th of 15940th of 59 aged U29	40:20	25:08	10:43	View results	See splits Hide splits SkiErg3:56fastest 41%Sled push1:31fastest 30%Sled pull2:37fastest 32%Burpee broad jump2:45fastest 28%Row4:16fastest 37%Farmers carry1:35fastest 41%Sandbag lunges4:04faster than 20%Wall balls4:24faster than 37%Runs (8 km)40:20fastest 45%Roxzone10:43faster than 12%Run 15:18fastest 45%Run 24:38fastest 46%Run 34:54fastest 43%Run 44:59fastest 44%Run 55:01fastest 41%Run 65:25faster than 36%Run 75:02fastest 45%Run 85:06fastest 45%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

David Aldridge1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Perth 2024, against 159 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tzeedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 59%

Sled push faster than 70%

Sled pull faster than 69%

Burpee broad jump faster than 72%

Row faster than 63%

Farmers carry faster than 59%

Sandbag lunges faster than 21%

Wall balls faster than 37%

Roxzone faster than 12%

Runs (8 km) faster than 55%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:07 faster

Sled pull 0:16 faster

Burpee broad jump 0:21 faster

Row 0:03 faster

Farmers carry 0:03 faster

Sandbag lunges 0:34 slower

Wall balls 0:16 slower

Roxzone 2:57 slower

Runs (8 km) 1:13 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tze against the typical Doubles Men finisher

Tze1:16:06

5:183:564:381:314:542:374:592:455:014:165:251:355:024:045:064:2410:43

Typical Doubles Men1:13:48

5:243:584:431:385:012:535:043:065:094:195:121:385:073:305:124:087:46

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:57 against the typical Doubles Men finisher at Perth 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:16:06.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up