USA Tyrone McDonald
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:31:29 (Anaheim 2025) · Pro Doubles Men 1:13:50 (New York 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Tyrone McDonald, Shawn McDonaldwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:13:50 | 238th of 409 | 39:21 | 28:53 | 5:40 | splitsSkiErg3:50Sled push2:21Sled pull4:19Burpee broad jump2:35Row4:19Farmers carry2:10Sandbag lunges3:43Wall balls5:36Run 14:41Run 24:21Run 34:44Run 45:03Run 54:46Run 64:56Run 74:54Run 85:59Full report for this race → |
| Anaheim 2025 12 Dec 2025what the whole field did → | Open Men · 35-39 | 1:31:29 | top 40% 717/1,834 | 44:48 | 37:51 | 8:55 | splitsSkiErg4:40Sled push3:26Sled pull4:46Burpee broad jump5:45Row5:21Farmers carry2:37Sandbag lunges4:27Wall balls6:49Run 15:02Run 24:54Run 36:00Run 45:22Run 55:28Run 65:28Run 75:20Run 87:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Anaheim 2025, against 1,834 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tyrone against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:27 against the typical Open Men finisher at Anaheim 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
