Athlete · Doubles Men · team 30-39 ·

AUS

Tyrone Glenbar

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:13:56 at Brisbane 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Men time1:13:56Brisbane 2025

Doubles Men place407thof 731 · Brisbane 2025

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 87% of Doubles Men at Brisbane 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Brisbane 2025 1 Mar 2025team: Tyrone Glenbar, Emil Hansenwhole field →	Doubles Men · team 30-39	1:13:56	407th of 731174th of 309 aged 30-39	43:04	23:41	7:15	View results	See splits Hide splits SkiErg3:43fastest 31%Sled push1:38faster than 36%Sled pull2:23fastest 22%Burpee broad jump2:28fastest 18%Row4:37faster than 22%Farmers carry1:25fastest 14%Sandbag lunges3:02fastest 34%Wall balls4:25faster than 18%Runs (8 km)43:04faster than 38%Roxzone7:15faster than 35%Run 15:32faster than 3%Run 24:56fastest 45%Run 35:15fastest 40%Run 45:08fastest 31%Run 55:55faster than 38%Run 65:32faster than 48%Run 75:17fastest 39%Run 85:33fastest 50%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Emil Hansen1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Brisbane 2025, against 731 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tyroneedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 69%

Sled push faster than 36%

Sled pull faster than 79%

Burpee broad jump faster than 83%

Row faster than 22%

Farmers carry faster than 87%

Sandbag lunges faster than 67%

Wall balls faster than 19%

Roxzone faster than 35%

Runs (8 km) faster than 38%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:05 slower

Sled pull 0:21 faster

Burpee broad jump 0:31 faster

Row 0:17 slower

Farmers carry 0:12 faster

Sandbag lunges 0:15 faster

Wall balls 0:31 slower

Roxzone 0:37 slower

Runs (8 km) 1:45 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tyrone against the typical Doubles Men finisher

Tyrone1:13:56

5:323:434:561:385:152:235:082:285:554:375:321:255:173:025:334:257:15

Typical Doubles Men1:11:55

2:533:495:011:335:252:445:302:595:424:205:301:375:303:175:333:546:38

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:37 against the typical Doubles Men finisher at Brisbane 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:13:56.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up