Athlete · Doubles Men · team 40-44 ·

GBR

Tyrell Richardson

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:35:11 at Riga 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Men time1:35:11Riga 2026

Doubles Men place386thof 423 · Riga 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 69% of Doubles Men at Riga 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Riga 2026 30 May 2026team: Tyrell Richardson, Ralph Dumbuyawhole field →	Doubles Men · team 40-44	1:35:11	386th of 42351st of 53 aged 40-44	59:46	28:19	7:11	View results	See splits Hide splits SkiErg4:11faster than 26%Sled push2:23faster than 6%Sled pull2:46fastest 31%Burpee broad jump4:05faster than 29%Row5:07faster than 2%Farmers carry1:55faster than 8%Sandbag lunges3:56faster than 36%Wall balls3:56fastest 32%Runs (8 km)59:46faster than 6%Roxzone7:11faster than 15%Run 15:52faster than 43%Run 26:55faster than 10%Run 37:26faster than 11%Run 48:01faster than 5%Run 57:45faster than 8%Run 67:52faster than 5%Run 78:08faster than 6%Run 87:51faster than 5%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Ralph Dumbuya1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Riga 2026, against 423 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tyrelledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 27%

Sled push faster than 6%

Sled pull faster than 69%

Burpee broad jump faster than 29%

Row faster than 3%

Farmers carry faster than 8%

Sandbag lunges faster than 37%

Wall balls faster than 68%

Roxzone faster than 16%

Runs (8 km) faster than 6%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push 0:36 slower

Sled pull 0:16 faster

Burpee broad jump 0:43 slower

Row 0:47 slower

Farmers carry 0:20 slower

Sandbag lunges 0:19 slower

Wall balls 0:15 faster

Roxzone 2:20 slower

Runs (8 km) 15:38 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tyrell against the typical Doubles Men finisher

Tyrell1:35:11

5:524:116:552:237:262:468:014:057:455:077:521:558:083:567:513:567:11

Typical Doubles Men1:14:10

5:444:005:111:475:323:025:293:225:334:205:251:355:253:375:064:114:51

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:20 against the typical Doubles Men finisher at Riga 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:35:11.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up