NZL Tyra Warnock
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:34:56 at Auckland 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tyra Warnock at each race, oldest on the left; lower is faster.The best was 1:34:56 at Auckland (Feb 2025); Tyra Warnock was 10:19 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Auckland | Feb 2025 | Doubles Women | 1:34:56 |
| Auckland | Jan 2026 | Doubles Women | 1:45:15 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
1,074th of 1,356 Doubles Women (faster than 20%). Against the 42 who finished around 1:46:00: most time gained on the roxzone (1:14), most lost on the eight runs (1:33). Runs 5 to 8 took 7:02 more than runs 1 to 4 (them: 4:02 more).
| Part | Time | Typical here | vs 1,356 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:55 | 6:34 | faster than 36% |
| SkiErg: | 4:47 | 4:31 | faster than 21% |
| Run 2: | 6:36 | 6:06 | faster than 30% |
| Sled push: | 2:52 | 1:55 | faster than 1% |
| Run 3: | 7:29 | 6:31 | faster than 22% |
| Sled pull: | 5:22 | 4:10 | faster than 10% |
| Run 4: | 8:17 | 6:43 | faster than 15% |
| Burpee broad jump: | 4:36 | 4:31 | faster than 46% |
| Run 5: | 8:26 | 6:56 | faster than 17% |
| Row: | 5:36 | 5:15 | faster than 23% |
| Run 6: | 9:05 | 6:52 | faster than 9% |
| Farmers carry: | 1:56 | 1:47 | faster than 29% |
| Run 7: | 8:57 | 6:56 | faster than 11% |
| Sandbag lunges: | 3:26 | 3:56 | faster than 76% |
| Run 8: | 9:51 | 7:39 | faster than 14% |
| Wall balls: | 4:43 | 4:17 | faster than 27% |
| Roxzone: | 6:30 | 6:33 | faster than 51% |
| Runs (8 km) | 1:05:31 | 54:28 | faster than 16% |
| Stations (8) | 33:18 | ||
| Finish | 1:45:15 | 1:32:18 | 1074th of 1,356 · faster than 20% |
491st of 760 Doubles Women (faster than 35%).
| Part | Time | Typical here | vs 760 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:26 | 6:20 | faster than 44% |
| SkiErg: | 4:47 | 4:28 | faster than 14% |
| Run 2: | 6:01 | 5:53 | faster than 43% |
| Sled push: | 1:56 | 1:41 | faster than 19% |
| Run 3: | 6:39 | 6:27 | faster than 43% |
| Sled pull: | 4:43 | 4:00 | faster than 18% |
| Run 4: | 7:12 | 6:42 | faster than 35% |
| Burpee broad jump: | 4:51 | 4:19 | faster than 32% |
| Run 5: | 7:45 | 7:01 | faster than 29% |
| Row: | 5:19 | 5:16 | faster than 44% |
| Run 6: | 7:27 | 6:55 | faster than 34% |
| Farmers carry: | 1:54 | 1:50 | faster than 38% |
| Run 7: | 7:34 | 6:56 | faster than 30% |
| Sandbag lunges: | 3:43 | 3:47 | faster than 53% |
| Run 8: | 7:38 | 6:52 | faster than 31% |
| Wall balls: | 4:25 | 3:57 | faster than 22% |
| Roxzone: | 6:55 | 7:39 | faster than 69% |
| Runs (8 km) | 56:40 | 53:09 | faster than 33% |
| Stations (8) | 31:38 | ||
| Finish | 1:34:56 | 1:30:27 | 491st of 760 · faster than 35% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Tyra has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:47 | Auckland 2026 · best of 2 | 4:49 |
| Sled push | 1:56 | Auckland 2025 · best of 2 | 1:52 |
| Sled pull | 4:43 | Auckland 2025 · best of 2 | 4:13 |
| Burpee broad jump | 4:36 | Auckland 2026 · best of 2 | 4:18 |
| Row | 5:19 | Auckland 2025 · best of 2 | 5:13 |
| Farmers carry | 1:54 | Auckland 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:26 | Auckland 2026 · best of 2 | 3:47 |
| Wall balls | 4:25 | Auckland 2025 · best of 2 | 4:22 |
| Runs (8 km) | 56:40 | Auckland 2025 · best of 2 | 49:17 |
| Roxzone | 6:30 | Auckland 2026 · best of 2 | 7:46 |
How to read
Each station's best across Tyra's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Samantha McNamee2 races
From the team results above. A name opens the search: a partner can have more than one page.
Auckland 2025, against 760 Doubles Women
Shape of the race
This chart shows where Tyra sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 69% of the field), weakest on Ski (faster than 15%).
See the numbers
| Part | Tyra: faster than |
|---|---|
| Ski | 15% |
| Push | 19% |
| Pull | 18% |
| BBJ | 32% |
| Row | 45% |
| Carry | 38% |
| Lunges | 53% |
| Wall balls | 23% |
| Roxzone | 69% |
| Runs | 33% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tyra beat on each part of the race, at this race.Best: Roxzone (faster than 69%); weakest: SkiErg (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tyra's time on each part against the typical Doubles Women finisher at this race.Best: Roxzone (0:44 faster); weakest: Runs (8 km) (3:31 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tyra against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tyra: 56:42 running, 31:38 at the stations and 6:55 in the roxzone; the longest station was the row (5:19).Below, Typical Doubles Women: 53:06 running, 29:18 at the stations and 7:39 in the roxzone; the longest station was the row (5:16) and the shortest the sled push (1:41).
See the numbers
| Part | Tyra | Typical Doubles Women |
|---|---|---|
| Run 1 | 6:26 | 6:20 |
| SkiErg | 4:47 | 4:28 |
| Run 2 | 6:01 | 5:53 |
| Sled push | 1:56 | 1:41 |
| Run 3 | 6:39 | 6:27 |
| Sled pull | 4:43 | 4:00 |
| Run 4 | 7:12 | 6:42 |
| Burpee broad jump | 4:51 | 4:19 |
| Run 5 | 7:45 | 7:01 |
| Row | 5:19 | 5:16 |
| Run 6 | 7:27 | 6:55 |
| Farmers carry | 1:54 | 1:50 |
| Run 7 | 7:34 | 6:56 |
| Sandbag lunges | 3:43 | 3:47 |
| Run 8 | 7:38 | 6:52 |
| Wall balls | 4:25 | 3:57 |
| Roxzone | 6:55 | 7:39 |
| Finish | 1:34:56 | 1:30:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:43 against the typical Doubles Women finisher at Auckland 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:34:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
