USA Tyler Williams-Sinclair
2 HYROX races over 1 season. Best Open Men time: 1:32:55 at Houston 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tyler Williams-Sinclair at each race, oldest on the left; lower is faster.The best was 1:32:55 at Houston (Mar 2026); Tyler Williams-Sinclair was 13:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mexico City | Nov 2025 | Open Men | 1:46:03 |
| Houston | Mar 2026 | Open Men | 1:32:55 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,090th of 2,230 Open Men (faster than 51%). Against the 67 who finished around 1:33:23: most time gained on wall balls (1:45), most lost on the eight runs (3:37). Runs 5 to 8 took 3:06 more than runs 1 to 4 (them: 1:32 more).
| Part | Time | Typical here | vs 2,230 Open Men here |
|---|---|---|---|
| Run 1: | 5:43 | 5:22 | faster than 34% |
| SkiErg: | 4:22 | 4:40 | faster than 84% |
| Run 2: | 5:16 | 5:01 | faster than 39% |
| Sled push: | 2:22 | 3:14 | faster than 92% |
| Run 3: | 5:34 | 5:25 | faster than 44% |
| Sled pull: | 5:13 | 5:42 | faster than 65% |
| Run 4: | 5:38 | 5:26 | faster than 42% |
| Burpee broad jump: | 7:01 | 5:52 | faster than 29% |
| Run 5: | 6:04 | 5:39 | faster than 36% |
| Row: | 4:38 | 5:00 | faster than 83% |
| Run 6: | 6:26 | 5:27 | faster than 22% |
| Farmers carry: | 2:45 | 2:15 | faster than 22% |
| Run 7: | 6:19 | 5:26 | faster than 24% |
| Sandbag lunges: | 5:13 | 5:38 | faster than 60% |
| Run 8: | 6:28 | 5:58 | faster than 38% |
| Wall balls: | 6:13 | 7:47 | faster than 75% |
| Roxzone: | 7:47 | 8:22 | faster than 58% |
| Runs (8 km) | 47:25 | 44:15 | faster than 36% |
| Stations (8) | 37:47 | ||
| Finish | 1:32:55 | 1:33:23 | 1090th of 2,230 · faster than 51% |
1,197th of 2,038 Open Men (faster than 41%). Against the 61 who finished around 1:46:36: most time gained on the roxzone (0:54), most lost on the eight runs (2:42). Runs 5 to 8 took 3:00 more than runs 1 to 4 (them: 2:01 more).
| Part | Time | Typical here | vs 2,038 Open Men here |
|---|---|---|---|
| Run 1: | 5:59 | 5:23 | faster than 25% |
| SkiErg: | 4:40 | 4:44 | faster than 59% |
| Run 2: | 6:27 | 5:40 | faster than 23% |
| Sled push: | 3:27 | 3:55 | faster than 71% |
| Run 3: | 6:22 | 6:11 | faster than 44% |
| Sled pull: | 5:36 | 5:48 | faster than 55% |
| Run 4: | 6:16 | 6:10 | faster than 46% |
| Burpee broad jump: | 8:45 | 6:28 | faster than 16% |
| Run 5: | 7:06 | 6:27 | faster than 32% |
| Row: | 5:04 | 5:10 | faster than 60% |
| Run 6: | 7:06 | 6:15 | faster than 28% |
| Farmers carry: | 2:40 | 2:34 | faster than 44% |
| Run 7: | 6:58 | 6:16 | faster than 30% |
| Sandbag lunges: | 5:34 | 5:55 | faster than 61% |
| Run 8: | 6:54 | 5:44 | faster than 30% |
| Wall balls: | 8:19 | 7:59 | faster than 44% |
| Roxzone: | 8:57 | 9:01 | faster than 51% |
| Runs (8 km) | 53:05 | 49:03 | faster than 34% |
| Stations (8) | 44:05 | ||
| Finish | 1:46:03 | 1:42:24 | 1197th of 2,038 · faster than 41% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Tyler has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Houston 2026 · best of 2 | 4:34 |
| Sled push | 2:22 | Houston 2026 · best of 2 | 3:04 |
| Sled pull | 5:13 | Houston 2026 · best of 2 | 4:57 |
| Burpee broad jump | 7:01 | Houston 2026 · best of 2 | 5:38 |
| Row | 4:38 | Houston 2026 · best of 2 | 4:53 |
| Farmers carry | 2:40 | Mexico City 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:13 | Houston 2026 · best of 2 | 5:20 |
| Wall balls | 6:13 | Houston 2026 · best of 2 | 7:03 |
| Runs (8 km) | 47:25 | Houston 2026 · best of 2 | 41:47 |
| Roxzone | 7:47 | Houston 2026 · best of 2 | 7:23 |
How to read
Each station's best across Tyler's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Houston 2026, against 2,230 Open Men
Shape of the race
This chart shows where Tyler sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 93% of the field), weakest on Carry (faster than 22%).
See the numbers
| Part | Tyler: faster than |
|---|---|
| Ski | 84% |
| Push | 93% |
| Pull | 65% |
| BBJ | 29% |
| Row | 83% |
| Carry | 22% |
| Lunges | 61% |
| Wall balls | 76% |
| Roxzone | 59% |
| Runs | 37% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tyler beat on each part of the race, at this race.Best: Sled push (faster than 93%); weakest: Farmers carry (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tyler's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:34 faster); weakest: Runs (8 km) (3:10 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tyler against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tyler: 47:29 running, 37:48 at the stations and 7:47 in the roxzone; the longest station was the burpee broad jumps (7:01) and the shortest the sled push (2:22).Below, Typical Open Men: 43:45 running, 40:08 at the stations and 8:22 in the roxzone; the longest station was the wall balls (7:47).
See the numbers
| Part | Tyler | Typical Open Men |
|---|---|---|
| Run 1 | 5:43 | 5:22 |
| SkiErg | 4:22 | 4:40 |
| Run 2 | 5:16 | 5:01 |
| Sled push | 2:22 | 3:14 |
| Run 3 | 5:34 | 5:25 |
| Sled pull | 5:13 | 5:42 |
| Run 4 | 5:38 | 5:26 |
| Burpee broad jump | 7:01 | 5:52 |
| Run 5 | 6:04 | 5:39 |
| Row | 4:38 | 5:00 |
| Run 6 | 6:26 | 5:27 |
| Farmers carry | 2:45 | 2:15 |
| Run 7 | 6:19 | 5:26 |
| Sandbag lunges | 5:13 | 5:38 |
| Run 8 | 6:28 | 5:58 |
| Wall balls | 6:13 | 7:47 |
| Roxzone | 7:47 | 8:22 |
| Finish | 1:32:55 | 1:33:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:09 against the typical Open Men finisher at Houston 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:32:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
