Athlete · Open Men · 25-29 ·

RSA

Tyler Jooste

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:27:03 (Cape Town Apr 2026) · Doubles Mixed 1:41:44 (Cape Town Apr 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:27:03 best Open Men time · Cape Town Apr 2026 also raced Doubles Mixed: each has its own best below

top 31% best Open Men place · Cape Town Apr 2026 216th of 717 Open Men finishers there

1:41:44 latest race · Cape Town Apr 2026 first Doubles Mixed race Doubles Mixed with Casandra Jooste

Sled pull strongest segment · Cape Town Apr 2026 faster than 91% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:27:03Cape Town Apr 2026 · 2 races Doubles Mixed1:41:44Cape Town Apr 2026 · 1 race · with Casandra Jooste

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:29:001:30:00 best 1:27:03

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cape Town Apr 2026 5 Apr 2026team: Casandra Jooste, Tyler Joostewhat the whole field did →	Doubles Mixed · team 25-29	1:41:44	513th of 703	1:00:10	33:14	8:24	splits SkiErg4:41Sled push2:05Sled pull3:54Burpee broad jump4:46Row5:41Farmers carry1:22Sandbag lunges4:59Wall balls5:46Run 14:53Run 27:07Run 36:54Run 4—Run 58:16Run 67:32Run 78:10Run 810:18Full report for this race →
Cape Town Apr 2026 3 Apr 2026what the whole field did →	Open Men · 25-29	1:27:03	top 31% 216/717	46:15	35:30	5:22	splits SkiErg4:46Sled push2:47Sled pull3:55Burpee broad jump5:18Row5:06Farmers carry2:02Sandbag lunges4:40Wall balls6:56Run 13:56Run 25:32Run 35:59Run 46:13Run 56:24Run 65:54Run 75:56Run 86:24Full report for this race →
Cape Town 2025 18 Jul 2025what the whole field did →	Open Men · 25-29	1:30:03	top 38% 294/781	48:25	34:24	7:18	splits SkiErg4:54Sled push2:29Sled pull3:35Burpee broad jump5:03Row4:59Farmers carry1:24Sandbag lunges5:13Wall balls6:47Run 14:18Run 26:02Run 36:23Run 46:39Run 56:15Run 66:11Run 76:04Run 86:37Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Cape Town Apr 2026, against 717 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tyleredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 28%

Sled push faster than 72%

Sled pull faster than 91%

Burpee broad jump faster than 72%

Row faster than 49%

Farmers carry faster than 71%

Sandbag lunges faster than 78%

Wall balls faster than 67%

Roxzone faster than 72%

Runs (8 km) faster than 59%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:24 faster

Sled pull 1:31 faster

Burpee broad jump 1:08 faster

Row 0:01 slower

Farmers carry 0:16 faster

Sandbag lunges 1:07 faster

Wall balls 1:12 faster

Roxzone 1:29 faster

Runs (8 km) 2:31 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tyler against the typical Open Men finisher

Tyler1:27:03

3:564:465:322:475:593:556:135:186:245:065:542:025:564:406:246:565:22

Typical Open Men1:35:36

4:034:325:383:116:135:266:116:266:255:056:102:186:125:477:008:086:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:27:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown