RSA Tyler Jooste
3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tyler Jooste at each race, oldest on the left; lower is faster.The best was 1:27:03 at Cape Town (Apr 2026); Tyler Jooste was 3:00 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cape Town | Jul 2025 | Open Men | 1:30:03 |
| Cape Town | Apr 2026 | Open Men | 1:27:03 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 2 races
216th of 717 Open Men (faster than 69%).
| Part | Time | Typical here | vs 717 Open Men here |
|---|---|---|---|
| Run 1: | 3:56 | 4:03 | faster than 54% |
| SkiErg: | 4:46 | 4:32 | faster than 28% |
| Run 2: | 5:32 | 5:38 | faster than 54% |
| Sled push: | 2:47 | 3:11 | faster than 71% |
| Run 3: | 5:59 | 6:13 | faster than 57% |
| Sled pull: | 3:55 | 5:26 | faster than 91% |
| Run 4: | 6:13 | 6:11 | faster than 48% |
| Burpee broad jump: | 5:18 | 6:26 | faster than 72% |
| Run 5: | 6:24 | 6:25 | faster than 50% |
| Row: | 5:06 | 5:05 | faster than 49% |
| Run 6: | 5:54 | 6:10 | faster than 57% |
| Farmers carry: | 2:02 | 2:18 | faster than 70% |
| Run 7: | 5:56 | 6:12 | faster than 56% |
| Sandbag lunges: | 4:40 | 5:47 | faster than 77% |
| Run 8: | 6:24 | 7:00 | faster than 64% |
| Wall balls: | 6:56 | 8:08 | faster than 66% |
| Roxzone: | 5:22 | 6:51 | faster than 71% |
| Runs (8 km) | 46:15 | 48:46 | faster than 59% |
| Stations (8) | 35:30 | ||
| Finish | 1:27:03 | 1:37:27 | 216th of 717 · faster than 69% |
513th of 703 Doubles Mixed (faster than 27%).
| Part | Time | Typical here | vs 703 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:53 | 4:30 | faster than 35% |
| SkiErg: | 4:41 | 4:18 | faster than 14% |
| Run 2: | 7:07 | 6:16 | faster than 26% |
| Sled push: | 2:05 | 2:11 | faster than 61% |
| Run 3: | 6:54 | 6:34 | faster than 41% |
| Sled pull: | 3:54 | 4:13 | faster than 64% |
| Run 4: | — | 6:37 | |
| Burpee broad jump: | 4:46 | 3:57 | faster than 29% |
| Run 5: | 8:16 | 6:48 | faster than 19% |
| Row: | 5:41 | 4:57 | faster than 10% |
| Run 6: | 7:32 | 6:40 | faster than 27% |
| Farmers carry: | 1:22 | 1:49 | faster than 97% |
| Run 7: | 8:10 | 6:41 | faster than 19% |
| Sandbag lunges: | 4:59 | 4:10 | faster than 27% |
| Run 8: | 10:18 | 7:07 | faster than 10% |
| Wall balls: | 5:46 | 5:02 | faster than 31% |
| Roxzone: | 8:24 | 6:11 | faster than 18% |
| Runs (8 km) | 1:00:10 | 51:48 | faster than 24% |
| Stations (8) | 33:14 | ||
| Finish | 1:41:44 | 1:29:00 | 513th of 703 · faster than 27% |
294th of 781 Open Men (faster than 62%).
| Part | Time | Typical here | vs 781 Open Men here |
|---|---|---|---|
| Run 1: | 4:18 | 3:56 | faster than 37% |
| SkiErg: | 4:54 | 4:27 | faster than 14% |
| Run 2: | 6:02 | 5:30 | faster than 32% |
| Sled push: | 2:29 | 3:05 | faster than 82% |
| Run 3: | 6:23 | 6:05 | faster than 40% |
| Sled pull: | 3:35 | 5:18 | faster than 96% |
| Run 4: | 6:39 | 6:02 | faster than 30% |
| Burpee broad jump: | 5:03 | 6:00 | faster than 69% |
| Run 5: | 6:15 | 6:17 | faster than 51% |
| Row: | 4:59 | 5:01 | faster than 54% |
| Run 6: | 6:11 | 6:00 | faster than 44% |
| Farmers carry: | 1:24 | 2:10 | faster than 98% |
| Run 7: | 6:04 | 5:57 | faster than 46% |
| Sandbag lunges: | 5:13 | 5:32 | faster than 58% |
| Run 8: | 6:37 | 6:52 | faster than 56% |
| Wall balls: | 6:47 | 7:55 | faster than 66% |
| Roxzone: | 7:18 | 7:25 | faster than 52% |
| Runs (8 km) | 48:25 | 47:21 | faster than 45% |
| Stations (8) | 34:24 | ||
| Finish | 1:30:03 | 1:35:32 | 294th of 781 · faster than 62% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Tyler has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:46 | Cape Town 2026 · best of 2 | 4:34 |
| Sled push | 2:29 | Cape Town 2025 · best of 2 | 3:04 |
| Sled pull | 3:35 | Cape Town 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:03 | Cape Town 2025 · best of 2 | 5:38 |
| Row | 4:59 | Cape Town 2025 · best of 2 | 4:53 |
| Farmers carry | 1:24 | Cape Town 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:40 | Cape Town 2026 · best of 2 | 5:20 |
| Wall balls | 6:47 | Cape Town 2025 · best of 2 | 7:03 |
| Runs (8 km) | 46:15 | Cape Town 2026 · best of 2 | 41:47 |
| Roxzone | 5:22 | Cape Town 2026 · best of 2 | 7:23 |
How to read
Each station's best across Tyler's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Casandra Jooste1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2026, against 717 Open Men
Shape of the race
This chart shows where Tyler sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 91% of the field), weakest on Ski (faster than 28%).
See the numbers
| Part | Tyler: faster than |
|---|---|
| Ski | 28% |
| Push | 72% |
| Pull | 91% |
| BBJ | 72% |
| Row | 49% |
| Carry | 71% |
| Lunges | 78% |
| Wall balls | 67% |
| Roxzone | 72% |
| Runs | 59% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tyler beat on each part of the race, at this race.Best: Sled pull (faster than 91%); weakest: SkiErg (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tyler's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:31 faster); weakest: SkiErg (0:14 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tyler against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tyler: 46:17 running, 35:30 at the stations and 5:22 in the roxzone; the longest station was the wall balls (6:56).Below, Typical Open Men: 47:52 running, 40:52 at the stations and 6:51 in the roxzone; the longest station was the wall balls (8:08).
See the numbers
| Part | Tyler | Typical Open Men |
|---|---|---|
| Run 1 | 3:56 | 4:03 |
| SkiErg | 4:46 | 4:32 |
| Run 2 | 5:32 | 5:38 |
| Sled push | 2:47 | 3:11 |
| Run 3 | 5:59 | 6:13 |
| Sled pull | 3:55 | 5:26 |
| Run 4 | 6:13 | 6:11 |
| Burpee broad jump | 5:18 | 6:26 |
| Run 5 | 6:24 | 6:25 |
| Row | 5:06 | 5:05 |
| Run 6 | 5:54 | 6:10 |
| Farmers carry | 2:02 | 2:18 |
| Run 7 | 5:56 | 6:12 |
| Sandbag lunges | 4:40 | 5:47 |
| Run 8 | 6:24 | 7:00 |
| Wall balls | 6:56 | 8:08 |
| Roxzone | 5:22 | 6:51 |
| Finish | 1:27:03 | 1:37:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:27:03.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
