CAN Tyler Grant
2 HYROX races over 2 seasons.
One best per race type
2 results at 2 races
128th of 401 Pro Men (faster than 68%).
| Part | Time | Typical here | vs 401 Pro Men here |
|---|---|---|---|
| Run 1: | 4:57 | 4:56 | faster than 49% |
| SkiErg: | 4:31 | 4:30 | faster than 47% |
| Run 2: | 4:21 | 4:43 | faster than 68% |
| Sled push: | 3:49 | 4:04 | faster than 58% |
| Run 3: | 4:42 | 5:10 | faster than 70% |
| Sled pull: | 4:55 | 5:33 | faster than 71% |
| Run 4: | 4:36 | 5:05 | faster than 72% |
| Burpee broad jump: | 4:36 | 4:41 | faster than 53% |
| Run 5: | 4:44 | 5:16 | faster than 73% |
| Row: | 4:20 | 4:37 | faster than 81% |
| Run 6: | 4:37 | 5:05 | faster than 72% |
| Farmers carry: | 1:39 | 2:09 | faster than 84% |
| Run 7: | 4:43 | 5:09 | faster than 70% |
| Sandbag lunges: | 4:31 | 5:25 | faster than 76% |
| Run 8: | 3:56 | 4:33 | faster than 78% |
| Wall balls: | 9:32 | 7:49 | faster than 27% |
| Roxzone: | 3:43 | 4:35 | faster than 82% |
| Runs (8 km) | 36:31 | 40:14 | faster than 71% |
| Stations (8) | 37:53 | ||
| Finish | 1:18:03 | 1:23:58 | 128th of 401 · faster than 68% |
208th of 1,503 Open Men (faster than 86%). Against the 45 who finished around 1:16:20: most time gained on the eight runs (0:57), most lost on burpee broad jump (0:59). Runs 5 to 8 took 0:19 less than runs 1 to 4 (them: 1:10 more).
| Part | Time | Typical here | vs 1,503 Open Men here |
|---|---|---|---|
| Run 1: | 4:46 | 5:02 | faster than 62% |
| SkiErg: | 4:25 | 4:34 | faster than 68% |
| Run 2: | 4:47 | 5:13 | faster than 70% |
| Sled push: | 3:06 | 3:13 | faster than 55% |
| Run 3: | 4:43 | 5:38 | faster than 86% |
| Sled pull: | 4:12 | 5:09 | faster than 80% |
| Run 4: | 4:43 | 5:36 | faster than 85% |
| Burpee broad jump: | 5:30 | 5:53 | faster than 58% |
| Run 5: | 4:35 | 5:43 | faster than 91% |
| Row: | 4:14 | 4:51 | faster than 97% |
| Run 6: | 4:30 | 5:37 | faster than 91% |
| Farmers carry: | 1:52 | 2:15 | faster than 82% |
| Run 7: | 4:42 | 5:36 | faster than 86% |
| Sandbag lunges: | 4:14 | 5:33 | faster than 85% |
| Run 8: | 4:53 | 6:13 | faster than 90% |
| Wall balls: | 6:11 | 7:35 | faster than 72% |
| Roxzone: | 4:33 | 6:37 | faster than 92% |
| Runs (8 km) | 37:35 | 44:55 | faster than 86% |
| Stations (8) | 33:44 | ||
| Finish | 1:15:47 | 1:32:13 | 208th of 1,503 · faster than 86% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Toronto 2026, against 401 Pro Men
Shape of the race
This chart shows where Tyler sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 85% of the field), weakest on Wall balls (faster than 28%).
See the numbers
| Part | Tyler: faster than |
|---|---|
| Ski | 48% |
| Push | 58% |
| Pull | 72% |
| BBJ | 54% |
| Row | 82% |
| Carry | 85% |
| Lunges | 77% |
| Wall balls | 28% |
| Roxzone | 83% |
| Runs | 72% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tyler beat on each part of the race, at this race.Best: Farmers carry (faster than 85%); weakest: Wall balls (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tyler's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:43 faster); weakest: Wall balls (1:43 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tyler against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tyler: 36:36 running, 37:53 at the stations and 3:43 in the roxzone; the longest station was the wall balls (9:32).Below, Typical Pro Men: 39:57 running, 38:48 at the stations and 4:35 in the roxzone; the longest station was the wall balls (7:49).
See the numbers
| Part | Tyler | Typical Pro Men |
|---|---|---|
| Run 1 | 4:57 | 4:56 |
| SkiErg | 4:31 | 4:30 |
| Run 2 | 4:21 | 4:43 |
| Sled push | 3:49 | 4:04 |
| Run 3 | 4:42 | 5:10 |
| Sled pull | 4:55 | 5:33 |
| Run 4 | 4:36 | 5:05 |
| Burpee broad jump | 4:36 | 4:41 |
| Run 5 | 4:44 | 5:16 |
| Row | 4:20 | 4:37 |
| Run 6 | 4:37 | 5:05 |
| Farmers carry | 1:39 | 2:09 |
| Run 7 | 4:43 | 5:09 |
| Sandbag lunges | 4:31 | 5:25 |
| Run 8 | 3:56 | 4:33 |
| Wall balls | 9:32 | 7:49 |
| Roxzone | 3:43 | 4:35 |
| Finish | 1:18:03 | 1:23:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:43 against the typical Pro Men finisher at Toronto 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:18:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
