Athlete · Open Men · 30-34 · USA USA

Tyler Freeman

www.roxtimes.com/athletes/tyler-freeman-ef269357

3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.

Best Open Men time1:23:27Atlanta Oct 2025
Best Open Men place228thof 789 · Atlanta Oct 2025
Latest race1:09:45Dallas 2025 · Pro Doubles Men with Kyle BrandenburghFirst Pro Doubles Men race
Strongest part of the raceSandbag lungesfaster than 78% of Open Men at Atlanta Oct 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:24:001:25:001:26:00 best 1:23:27

This line shows the finish time of Tyler Freeman at each race, oldest on the left; lower is faster.The best was 1:23:27 at Atlanta (Oct 2025); Tyler Freeman was 1:08 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Atlanta Apr 2025 Open Men 1:24:35
Atlanta Oct 2025 Open Men 1:23:27

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results at 3 races

Tap a result for its full report
Pro Doubles Men, team 30-34, with Kyle Brandenburgh 1:09:45 132nd of 346; 50th of 109 aged 30-34 37:35 26:33 5:42 Runs 37:35 · Stations 26:33 · Roxzone 5:42

132nd of 346 Pro Doubles Men (faster than 62%).

Tyler Freeman at HYROX Dallas 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 346 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 346 Pro Doubles Men here
Run 1: 4:40 5:06 faster than 68%
SkiErg: 3:41 3:48 faster than 70%
Run 2: 4:17 4:44 faster than 71%
Sled push: 2:03 2:13 faster than 71%
Run 3: 4:50 5:09 faster than 64%
Sled pull: 4:21 4:18 faster than 48%
Run 4: 4:57 5:08 faster than 58%
Burpee broad jump: 2:04 2:46 faster than 87%
Run 5: 5:01 5:13 faster than 60%
Row: 4:46 4:31 faster than 28%
Run 6: 4:35 5:06 faster than 71%
Farmers carry: 1:19 1:40 faster than 96%
Run 7: 4:33 5:10 faster than 75%
Sandbag lunges: 3:08 3:28 faster than 68%
Run 8: 4:47 5:13 faster than 66%
Wall balls: 5:11 4:13 faster than 21%
Roxzone: 5:42 4:41 faster than 33%
Runs (8 km) 37:35 41:03 faster than 69%
Stations (8) 26:33
Finish 1:09:45 1:12:24 132nd of 346 · faster than 62%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:23:27 228th of 789; 51st of 184 aged 30-34 38:38 37:20 7:34 Runs 38:38 · Stations 37:20 · Roxzone 7:34

228th of 789 Open Men (faster than 71%).

Tyler Freeman at HYROX Atlanta Oct 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 789 Open Men finishers here who were slower on that part.
Part Time Typical here vs 789 Open Men here
Run 1: 3:56 4:21 faster than 77%
SkiErg: 4:54 4:47 faster than 39%
Run 2: 4:33 4:56 faster than 72%
Sled push: 3:34 2:59 faster than 25%
Run 3: 5:00 5:26 faster than 69%
Sled pull: 5:33 5:24 faster than 44%
Run 4: 5:03 5:23 faster than 66%
Burpee broad jump: 5:43 5:34 faster than 46%
Run 5: 5:03 5:39 faster than 74%
Row: 4:54 4:58 faster than 54%
Run 6: 5:01 5:25 faster than 68%
Farmers carry: 2:29 2:06 faster than 23%
Run 7: 5:02 5:24 faster than 65%
Sandbag lunges: 4:28 5:27 faster than 77%
Run 8: 5:05 5:50 faster than 77%
Wall balls: 5:45 7:09 faster than 75%
Roxzone: 7:34 9:04 faster than 75%
Runs (8 km) 38:38 42:36 faster than 74%
Stations (8) 37:20
Finish 1:23:27 1:31:04 228th of 789 · faster than 71%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:24:35 435th of 1,248; 105th of 269 aged 30-34 37:37 38:53 8:05† Runs 37:37 · Stations 38:53 · Roxzone 8:05

435th of 1,248 Open Men (faster than 65%). Against the 37 who finished around 1:24:42: most time gained on the eight runs (1:40), most lost on farmers carry (1:25). Runs 5 to 8 took 3:19 more than runs 1 to 4 (them: 4:03 more).

Tyler Freeman at HYROX Atlanta Apr 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,248 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,248 Open Men here
Run 1: 2:46 3:06 faster than 78%
SkiErg: 4:26 4:33 faster than 64%
Run 2: 4:29 5:00 faster than 76%
Sled push: 4:10 3:02 faster than 9%
Run 3: 4:54 5:21 faster than 70%
Sled pull: 5:06 5:31 faster than 61%
Run 4: 5:00 5:24 faster than 67%
Burpee broad jump: 5:15 5:50 faster than 62%
Run 5: 5:05 5:36 faster than 70%
Row: 4:56 4:56 faster than 50%
Run 6: 4:57 5:32 faster than 74%
Farmers carry: 3:29 2:12 faster than 5%
Run 7: 4:53 5:29 faster than 76%
Sandbag lunges: 4:55 5:41 faster than 70%
Run 8: 5:33 6:25 faster than 76%
Wall balls: 6:36 6:54 faster than 54%
Roxzone †: 8:05
Runs (8 km) 37:37 42:16 faster than 76%
Stations (8) 38:53
Finish 1:24:35 1:30:59 435th of 1,248 · faster than 65%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Tyler has done each station

Part Best Race Typical
SkiErg 4:26 Atlanta Apr 2025 · best of 2 4:34
Sled push 3:34 Atlanta Oct 2025 · best of 2 3:04
Sled pull 5:06 Atlanta Apr 2025 · best of 2 4:57
Burpee broad jump 5:15 Atlanta Apr 2025 · best of 2 5:38
Row 4:54 Atlanta Oct 2025 · best of 2 4:53
Farmers carry 2:29 Atlanta Oct 2025 · best of 2 2:11
Sandbag lunges 4:28 Atlanta Oct 2025 · best of 2 5:20
Wall balls 5:45 Atlanta Oct 2025 · best of 2 7:03
Runs (8 km) 37:37 Atlanta Apr 2025 · best of 2 41:47
Roxzone 7:34 Atlanta Oct 2025 7:23
How to read

Each station's best across Tyler's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Atlanta Oct 2025, against 789 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Tyleredge = faster than everyone, centre = slowest

This chart shows where Tyler sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 78% of the field), weakest on Carry (faster than 23%).

See the numbers
Part Tyler: faster than
Ski 40%
Push 26%
Pull 45%
BBJ 46%
Row 55%
Carry 23%
Lunges 78%
Wall balls 76%
Roxzone 76%
Runs 74%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 40%
Sled push faster than 26%
Sled pull faster than 45%
Burpee broad jump faster than 46%
Row faster than 55%
Farmers carry faster than 23%
Sandbag lunges faster than 78%
Wall balls faster than 76%
Roxzone faster than 76%
Runs (8 km) faster than 74%

How much of the field Tyler beat on each part of the race, at this race.Best: Sandbag lunges (faster than 78%); weakest: Farmers carry (faster than 23%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 slower
Sled push 0:35 slower
Sled pull 0:09 slower
Burpee broad jump 0:09 slower
Row 0:04 faster
Farmers carry 0:23 slower
Sandbag lunges 0:59 faster
Wall balls 1:24 faster
Roxzone 1:30 faster
Runs (8 km) 3:58 faster

Tyler's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:58 faster); weakest: Sled push (0:35 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tyler against the typical Open Men finisher

Tyler1:23:27
3:564:544:333:345:005:335:035:435:034:545:012:295:024:285:055:457:34
Typical Open Men1:29:52
4:214:474:562:595:265:245:235:345:394:585:252:065:245:275:507:099:04
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tyler: 38:43 running, 37:20 at the stations and 7:34 in the roxzone; the longest station was the wall balls (5:45).Below, Typical Open Men: 42:24 running, 38:24 at the stations and 9:04 in the roxzone; the longest station was the wall balls (7:09).

See the numbers
Part Tyler Typical Open Men
Run 1 3:56 4:21
SkiErg 4:54 4:47
Run 2 4:33 4:56
Sled push 3:34 2:59
Run 3 5:00 5:26
Sled pull 5:33 5:24
Run 4 5:03 5:23
Burpee broad jump 5:43 5:34
Run 5 5:03 5:39
Row 4:54 4:58
Run 6 5:01 5:25
Farmers carry 2:29 2:06
Run 7 5:02 5:24
Sandbag lunges 4:28 5:27
Run 8 5:05 5:50
Wall balls 5:45 7:09
Roxzone 7:34 9:04
Finish 1:23:27 1:31:04

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 0:35 against the typical Open Men finisher at Atlanta Oct 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled push. Then beat 1:23:27.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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