CAN Tycho Koren
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:21:20 at Ottawa 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Ottawa 2026 14 May 2026team: Tycho Koren, Gracey Goodewhole field → | Doubles Mixed · team 25-29 | 1:21:20 | 448th of 1,163102nd of 233 aged 25-29 | 47:33 | 26:16‡ | 7:36 | View results | See splits Hide splitsSkiErg2:15‡Sled push1:54fastest 27%Sled pull4:17faster than 40%Burpee broad jump3:39faster than 48%Row4:45faster than 46%Farmers carry2:09faster than 23%Sandbag lunges3:11fastest 13%Wall balls4:06fastest 25%Runs (8 km)47:33fastest 44%Roxzone7:36faster than 26%Run 16:12faster than 31%Run 25:49faster than 48%Run 36:00fastest 47%Run 45:50fastest 41%Run 55:56fastest 40%Run 65:45fastest 36%Run 75:59fastest 43%Run 86:06fastest 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Gracey Goode1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ottawa 2026, against 1,163 Doubles Mixed
Shape of the race
no splitPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tycho against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:26 against the typical Doubles Mixed finisher at Ottawa 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:21:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
