Athlete · Open Men · 50-54 ·

USA

Tuan Pham

2 HYROX results over 1 season. Best Open Men time 2:00:59 at Houston 2026.

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2:00:59 best Open Men time · Houston 2026 2 Open Men races

1936th of 2,230 best Open Men place · Houston 2026 among Open Men finishers there

2:00:59 latest race · Houston 2026 best Open Men time so far Open Men

Farmers carry strongest segment · Houston 2026 faster than 65% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

2:02:002:04:002:06:002:08:002:10:00 best 2:00:59

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Houston 2026 28 Mar 2026what the whole field did →	Open Men · 50-54	2:00:59	1936th of 2,230	1:00:31	48:18	12:15	splits SkiErg5:18Sled push3:33Sled pull5:51Burpee broad jump6:38Row5:29Farmers carry2:05Sandbag lunges7:19Wall balls12:05Run 17:18Run 26:49Run 37:34Run 47:01Run 58:10Run 67:14Run 77:56Run 88:33Full report for this race →
Anaheim 2025 12 Dec 2025what the whole field did →	Open Men · 50-54	2:10:32	1653rd of 1,834	1:04:24	53:17	12:55	splits SkiErg5:24Sled push5:17Sled pull6:01Burpee broad jump7:06Row5:06Farmers carry2:25Sandbag lunges8:59Wall balls12:59Run 16:25Run 28:45Run 37:56Run 47:10Run 58:33Run 67:34Run 77:49Run 810:17Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Houston 2026, against 2,230 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tuanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 9%

Sled push faster than 36%

Sled pull faster than 46%

Burpee broad jump faster than 36%

Row faster than 20%

Farmers carry faster than 65%

Sandbag lunges faster than 19%

Wall balls faster than 13%

Roxzone faster than 13%

Runs (8 km) faster than 10%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:38 slower

Sled push 0:19 slower

Sled pull 0:09 slower

Burpee broad jump 0:46 slower

Row 0:29 slower

Farmers carry 0:10 faster

Sandbag lunges 1:41 slower

Wall balls 4:18 slower

Roxzone 3:53 slower

Runs (8 km) 16:14 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tuan against the typical Open Men finisher

Tuan2:00:59

7:185:186:493:337:345:517:016:388:105:297:142:057:567:198:3312:0512:15

Typical Open Men1:32:15

5:224:405:013:145:255:425:265:525:395:005:282:155:265:385:587:478:22

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:18 against the typical Open Men finisher at Houston 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:00:59.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown