HKG Tsz Ki Sophie Lee
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Mixed time: 1:33:35 at Chengdu 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Chengdu 2026 1 Aug 2026team: Yuwei Ethan Kao, Mia Lam pak Yiu, Tsz Ki Sophie Lee, King Hei Christen Lauwhole field → | Relay Mixed · team U40 | 1:33:35 | 214th of 277184th of 234 aged U40 | 39:28 | 48:56 | 5:15 | View results | See splits Hide splitsSkiErg5:51faster than 23%Sled push2:49fastest 41%Sled pull6:56faster than 11%Burpee broad jump8:21faster than 8%Row5:43faster than 27%Farmers carry2:08faster than 49%Sandbag lunges5:05faster than 38%Wall balls12:03faster than 5%Runs (8 km)39:28fastest 34%Roxzone5:15fastest 36%Run 14:11faster than 24%Run 24:19fastest 12%Run 34:31fastest 17%Run 46:32faster than 7%Run 55:28faster than 44%Run 65:14fastest 38%Run 75:21fastest 49%Run 83:56fastest 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- King Hei Christen Lau1 race
- Mia Lam pak Yiu1 race
- Yuwei Ethan Kao1 race
From the team results above. A name opens the search: a partner can have more than one page.
Chengdu 2026, against 277 Relay Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tsz against the typical Relay Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 6:25 against the typical Relay Mixed finisher at Chengdu 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:33:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
