JPN Tsuyoshi Ban
3 HYROX results over 3 seasons. Best Open Men time 1:29:12 at Bangkok Aug 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 2:01 faster (1:31:13 to 1:29:12).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 13 Aug 2026what the whole field did → | Open Men · 35-39 | 1:29:12 | top 28% 907/3,253 | 42:58 | 38:15 | 8:03 | splitsSkiErg4:39Sled push3:32Sled pull4:50Burpee broad jump5:37Row4:50Farmers carry2:46Sandbag lunges5:02Wall balls6:59Run 15:27Run 24:42Run 34:48Run 47:27Run 54:57Run 64:43Run 74:53Run 86:04Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026what the whole field did → | Open Men · 35-39 | 1:30:13 | top 36% 995/2,828 | 38:59 | 39:45 | 11:35 | splitsSkiErg4:43Sled push3:30Sled pull5:20Burpee broad jump5:44Row5:01Farmers carry3:20Sandbag lunges5:46Wall balls6:21Run 16:14Run 24:11Run 34:33Run 44:27Run 54:32Run 64:24Run 74:22Run 86:19Full report for this race → |
| Bangkok 2025 24 May 2025what the whole field did → | Open Men · 35-39 | 1:31:13 | top 34% 387/1,166 | 47:22 | 35:11 | 8:44 | splitsSkiErg4:45Sled push2:25Sled pull5:36Burpee broad jump4:18Row4:32Farmers carry2:51Sandbag lunges5:10Wall balls5:34Run 15:42Run 25:44Run 35:59Run 46:07Run 56:01Run 65:57Run 75:49Run 86:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Bangkok Aug 2026, against 3,253 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tsuyoshi against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:23 against the typical Open Men finisher at Bangkok Aug 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:29:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
