Athlete · Open Men · 30-34 ·

JPN

Tsubasa Hirohara

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:24:51 (Chiba 2026) · Doubles Mixed 1:25:05 (Chiba 2026).

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1:24:51 best Open Men time · Chiba 2026 also raced Doubles Mixed: each has its own best below

top 31% best Open Men place · Chiba 2026 375th of 1,222 Open Men finishers there

1:24:51 latest race · Chiba 2026 best Open Men time so far Open Men

Sandbag lunges strongest segment · Chiba 2026 faster than 91% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:24:51Chiba 2026 · 2 races Doubles Mixed1:25:05Chiba 2026 · 1 race · with Riyo Shinomiya

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:25:001:26:001:27:00 best 1:24:51

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Chiba 2026 6 Aug 2026what the whole field did →	Open Men · 30-34	1:24:51	top 31% 375/1,222	39:55	38:50	6:10	splits SkiErg4:49Sled push3:08Sled pull5:32Burpee broad jump5:52Row4:50Farmers carry3:25Sandbag lunges3:50Wall balls7:24Run 14:53Run 24:49Run 35:05Run 45:01Run 55:12Run 65:16Run 75:19Run 84:23Full report for this race →
Chiba 2026 6 Aug 2026team: Tsubasa Hirohara, Riyo Shinomiyawhat the whole field did →	Doubles Mixed · team 30-34	1:25:05	top 38% 421/1,134	44:46	33:17	7:06	splits SkiErg5:02Sled push2:24Sled pull5:33Burpee broad jump3:46Row5:17Farmers carry2:04Sandbag lunges3:32Wall balls5:39Run 15:37Run 25:45Run 35:51Run 45:42Run 55:48Run 65:54Run 75:40Run 84:32Full report for this race →
Osaka 2026 30 Jan 2026what the whole field did →	Open Men · 30-34	1:25:12	top 32% 515/1,631	38:22	38:57	7:57	splits SkiErg5:08Sled push3:55Sled pull5:41Burpee broad jump5:08Row4:55Farmers carry2:51Sandbag lunges4:36Wall balls6:43Run 12:59Run 25:04Run 35:18Run 45:10Run 55:29Run 65:16Run 75:16Run 83:54Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Chiba 2026, against 1,222 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tsubasaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 57%

Sled push faster than 60%

Sled pull faster than 55%

Burpee broad jump faster than 33%

Row faster than 77%

Farmers carry faster than 14%

Sandbag lunges faster than 91%

Wall balls faster than 63%

Roxzone faster than 75%

Runs (8 km) faster than 72%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:10 faster

Sled pull 0:12 faster

Burpee broad jump 0:46 slower

Row 0:19 faster

Farmers carry 0:56 slower

Sandbag lunges 1:20 faster

Wall balls 0:55 faster

Roxzone 1:17 faster

Runs (8 km) 4:00 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tsubasa against the typical Open Men finisher

Tsubasa1:24:51

4:534:494:493:085:055:325:015:525:124:505:163:255:193:504:237:246:10

Typical Open Men1:30:58

4:504:525:083:185:365:445:335:065:505:095:442:295:465:104:578:197:27

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:56 against the typical Open Men finisher at Chiba 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:24:51.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown