JPN Tsubasa Hirohara
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tsubasa Hirohara at each race, oldest on the left; lower is faster.The best was 1:24:51 at Chiba (Aug 2026); Tsubasa Hirohara was 0:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Osaka | Jan 2026 | Open Men | 1:25:12 |
| Chiba | Aug 2026 | Open Men | 1:24:51 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 2 races
547th of 1,950 Open Men (faster than 71%). Against the 38 who finished around 1:24:39: most time gained on sandbag lunges (0:55), most lost on burpee broad jump (1:27). Runs 5 to 8 took 0:22 more than runs 1 to 4 (them: 0:47 more).
| Part | Time | Typical here | vs 1,950 Open Men here |
|---|---|---|---|
| Run 1: | 4:53 | 4:50 | faster than 46% |
| SkiErg: | 4:49 | 4:52 | faster than 56% |
| Run 2: | 4:49 | 5:08 | faster than 68% |
| Sled push: | 3:08 | 3:18 | faster than 59% |
| Run 3: | 5:05 | 5:36 | faster than 75% |
| Sled pull: | 5:32 | 5:44 | faster than 55% |
| Run 4: | 5:01 | 5:33 | faster than 75% |
| Burpee broad jump: | 5:52 | 5:06 | faster than 32% |
| Run 5: | 5:12 | 5:50 | faster than 75% |
| Row: | 4:50 | 5:09 | faster than 77% |
| Run 6: | 5:16 | 5:44 | faster than 69% |
| Farmers carry: | 3:25 | 2:29 | faster than 13% |
| Run 7: | 5:19 | 5:46 | faster than 69% |
| Sandbag lunges: | 3:50 | 5:10 | faster than 90% |
| Run 8: | 4:23 | 4:57 | faster than 71% |
| Wall balls: | 7:24 | 8:18 | faster than 63% |
| Roxzone: | 6:10 | 7:27 | faster than 75% |
| Runs (8 km) | 39:55 | 43:55 | faster than 72% |
| Stations (8) | 38:50 | ||
| Finish | 1:24:51 | 1:33:55 | 547th of 1,950 · faster than 71% |
422nd of 1,134 Doubles Mixed (faster than 62%). Against the 34 who finished around 1:24:26: most time gained on the eight runs (1:19), most lost on sled pull (0:51). Runs 5 to 8 took 1:01 less than runs 1 to 4 (them: 0:07 more).
| Part | Time | Typical here | vs 1,134 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:37 | 5:54 | faster than 59% |
| SkiErg: | 5:02 | 4:46 | faster than 28% |
| Run 2: | 5:45 | 6:00 | faster than 61% |
| Sled push: | 2:24 | 2:25 | faster than 51% |
| Run 3: | 5:51 | 6:15 | faster than 65% |
| Sled pull: | 5:33 | 4:49 | faster than 29% |
| Run 4: | 5:42 | 6:14 | faster than 69% |
| Burpee broad jump: | 3:46 | 3:32 | faster than 41% |
| Run 5: | 5:48 | 6:23 | faster than 70% |
| Row: | 5:17 | 5:11 | faster than 42% |
| Run 6: | 5:54 | 6:20 | faster than 65% |
| Farmers carry: | 2:04 | 1:48 | faster than 25% |
| Run 7: | 5:40 | 6:24 | faster than 75% |
| Sandbag lunges: | 3:32 | 4:07 | faster than 75% |
| Run 8: | 4:32 | 5:16 | faster than 73% |
| Wall balls: | 5:39 | 5:34 | faster than 48% |
| Roxzone: | 7:06 | 7:33 | faster than 58% |
| Runs (8 km) | 44:46 | 49:09 | faster than 69% |
| Stations (8) | 33:17 | ||
| Finish | 1:25:05 | 1:30:11 | 422nd of 1,134 · faster than 62% |
516th of 1,631 Open Men (faster than 68%). Against the 49 who finished around 1:24:35: most time gained on the eight runs (0:58), most lost on sled pull (0:56). Runs 5 to 8 took 1:24 more than runs 1 to 4 (them: 1:58 more).
| Part | Time | Typical here | vs 1,631 Open Men here |
|---|---|---|---|
| Run 1: | 2:59 | 2:56 | faster than 46% |
| SkiErg: | 5:08 | 4:55 | faster than 31% |
| Run 2: | 5:04 | 5:18 | faster than 60% |
| Sled push: | 3:55 | 3:26 | faster than 29% |
| Run 3: | 5:18 | 5:46 | faster than 69% |
| Sled pull: | 5:41 | 5:24 | faster than 41% |
| Run 4: | 5:10 | 5:43 | faster than 72% |
| Burpee broad jump: | 5:08 | 5:23 | faster than 57% |
| Run 5: | 5:29 | 6:02 | faster than 69% |
| Row: | 4:55 | 5:00 | faster than 58% |
| Run 6: | 5:16 | 5:48 | faster than 70% |
| Farmers carry: | 2:51 | 2:26 | faster than 28% |
| Run 7: | 5:16 | 5:48 | faster than 69% |
| Sandbag lunges: | 4:36 | 5:22 | faster than 71% |
| Run 8: | 3:54 | 4:55 | faster than 81% |
| Wall balls: | 6:43 | 7:28 | faster than 63% |
| Roxzone: | 7:57 | 9:37 | faster than 75% |
| Runs (8 km) | 38:22 | 42:55 | faster than 72% |
| Stations (8) | 38:57 | ||
| Finish | 1:25:12 | 1:33:32 | 516th of 1,631 · faster than 68% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Tsubasa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:49 | Chiba 2026 · best of 2 | 4:34 |
| Sled push | 3:08 | Chiba 2026 · best of 2 | 3:04 |
| Sled pull | 5:32 | Chiba 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:08 | Osaka 2026 · best of 2 | 5:38 |
| Row | 4:50 | Chiba 2026 · best of 2 | 4:53 |
| Farmers carry | 2:51 | Osaka 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:50 | Chiba 2026 · best of 2 | 5:20 |
| Wall balls | 6:43 | Osaka 2026 · best of 2 | 7:03 |
| Runs (8 km) | 38:22 | Osaka 2026 · best of 2 | 41:47 |
| Roxzone | 6:10 | Chiba 2026 · best of 2 | 7:23 |
How to read
Each station's best across Tsubasa's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Riyo Shinomiya1 race
From the team results above. A name opens the search: a partner can have more than one page.
Chiba 2026, against 1,950 Open Men
Shape of the race
This chart shows where Tsubasa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 91% of the field), weakest on Carry (faster than 14%).
See the numbers
| Part | Tsubasa: faster than |
|---|---|
| Ski | 57% |
| Push | 60% |
| Pull | 55% |
| BBJ | 33% |
| Row | 77% |
| Carry | 14% |
| Lunges | 91% |
| Wall balls | 63% |
| Roxzone | 75% |
| Runs | 72% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tsubasa beat on each part of the race, at this race.Best: Sandbag lunges (faster than 91%); weakest: Farmers carry (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tsubasa's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:00 faster); weakest: Farmers carry (0:56 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tsubasa against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tsubasa: 39:58 running, 38:50 at the stations and 6:10 in the roxzone; the longest station was the wall balls (7:24) and the shortest the sled push (3:08).Below, Typical Open Men: 43:24 running, 40:06 at the stations and 7:27 in the roxzone; the longest station was the wall balls (8:18).
See the numbers
| Part | Tsubasa | Typical Open Men |
|---|---|---|
| Run 1 | 4:53 | 4:50 |
| SkiErg | 4:49 | 4:52 |
| Run 2 | 4:49 | 5:08 |
| Sled push | 3:08 | 3:18 |
| Run 3 | 5:05 | 5:36 |
| Sled pull | 5:32 | 5:44 |
| Run 4 | 5:01 | 5:33 |
| Burpee broad jump | 5:52 | 5:06 |
| Run 5 | 5:12 | 5:50 |
| Row | 4:50 | 5:09 |
| Run 6 | 5:16 | 5:44 |
| Farmers carry | 3:25 | 2:29 |
| Run 7 | 5:19 | 5:46 |
| Sandbag lunges | 3:50 | 5:10 |
| Run 8 | 4:23 | 4:57 |
| Wall balls | 7:24 | 8:18 |
| Roxzone | 6:10 | 7:27 |
| Finish | 1:24:51 | 1:33:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:56 against the typical Open Men finisher at Chiba 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:24:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
