Athlete · Doubles Women · team 35-39 · ETH

Tsegereda Sisay

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:58:41 at Atlanta 2025.

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Doubles Women time1:58:41Atlanta 2025

Doubles Women place563rdof 598 · Atlanta 2025

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 52% of Doubles Women at Atlanta 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Atlanta 2025 31 Oct 2025team: Lydia Benyam, Tsegereda Sisaywhole field →	Doubles Women · team 35-39	1:58:41	563rd of 598112th of 118 aged 35-39	1:04:48	38:55	15:03	View results	See splits Hide splits SkiErg6:06faster than 1%Sled push2:32faster than 2%Sled pull6:12faster than 7%Burpee broad jump4:07fastest 48%Row6:51Farmers carry2:12faster than 9%Sandbag lunges4:53faster than 17%Wall balls6:02faster than 11%Runs (8 km)1:04:48faster than 8%Roxzone15:03faster than 2%Run 16:08faster than 18%Run 27:09faster than 14%Run 37:59faster than 9%Run 47:23faster than 20%Run 510:48faster than 1%Run 68:19faster than 11%Run 78:11faster than 12%Run 88:53faster than 11%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Lydia Benyam1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Atlanta 2025, against 598 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tsegeredaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 1%

Sled push faster than 3%

Sled pull faster than 7%

Burpee broad jump faster than 52%

Row faster than 1%

Farmers carry faster than 10%

Sandbag lunges faster than 18%

Wall balls faster than 11%

Roxzone faster than 2%

Runs (8 km) faster than 9%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 1:00 slower

Sled push 0:45 slower

Sled pull 1:39 slower

Burpee broad jump 0:03 faster

Row 1:36 slower

Farmers carry 0:21 slower

Sandbag lunges 0:59 slower

Wall balls 1:32 slower

Roxzone 5:38 slower

Runs (8 km) 14:51 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tsegereda against the typical Doubles Women finisher

Tsegereda1:58:41

6:086:067:092:327:596:127:234:0710:486:518:192:128:114:538:536:0215:03

Typical Doubles Women1:30:15

5:235:065:581:476:154:336:194:106:305:156:201:516:223:546:374:309:25

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 5:38 against the typical Doubles Women finisher at Atlanta 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:58:41.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up