USA Trystan Flannigan
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Las Vegas 2026 20 Feb 2026team: Shawn O’Neil, Trystan Flanniganwhole field → | Doubles Mixed · team 40-44 | 1:17:35 | 546th of 2,14175th of 322 aged 40-44 | 43:19 | 27:49 | 6:30 | View results | See splits Hide splitsSkiErg4:04fastest 6%Sled push2:05fastest 16%Sled pull3:30fastest 22%Burpee broad jump3:17fastest 41%Row4:58faster than 46%Farmers carry1:59faster than 31%Sandbag lunges3:40fastest 36%Wall balls4:16fastest 34%Runs (8 km)43:19fastest 29%Roxzone6:30fastest 20%Run 13:18fastest 20%Run 25:02fastest 17%Run 35:28fastest 23%Run 45:36fastest 27%Run 56:00fastest 37%Run 65:46fastest 32%Run 75:49fastest 33%Run 86:23fastest 48%Full report for this race → |
| Anaheim 2025 12 Dec 2025team: Vanessa Ferreira, Trystan Flanniganwhole field → | Doubles Women · team 40-44 | 1:22:57 | 219th of 89928th of 147 aged 40-44 | 48:11 | 29:03 | 5:47 | View results | See splits Hide splitsSkiErg4:52fastest 26%Sled push1:38fastest 12%Sled pull4:14fastest 42%Burpee broad jump3:44fastest 22%Row5:09fastest 16%Farmers carry1:54fastest 38%Sandbag lunges3:32fastest 25%Wall balls4:00fastest 18%Runs (8 km)48:11fastest 29%Roxzone5:47fastest 16%Run 14:59fastest 14%Run 25:22fastest 23%Run 35:49fastest 31%Run 45:52fastest 32%Run 56:06fastest 34%Run 66:09fastest 38%Run 76:04fastest 36%Run 87:54fastest 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Shawn O’Neil1 race
- Vanessa Ferreira1 race
From the team results above. A name opens the search: a partner can have more than one page.
Las Vegas 2026, against 2,141 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Trystan against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
