Athlete · Doubles Mixed · team 35-39 ·

NED

Trung Bao Tran

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:25:07 at Singapore 2026.

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Doubles Mixed time1:25:07Singapore 2026

Doubles Mixed place250thof 1,072 · Singapore 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRuns (8 km)faster than 99% of Doubles Mixed at Singapore 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Singapore 2026 5 Apr 2026team: Tingting Jiang, Trung Bao Tranwhat the whole field did →	Doubles Mixed · team 35-39	1:25:07	top 24% 250/1,07261st of 229 aged 35-39	34:27	38:38	12:05	View results	See splits Hide splits SkiErg4:29fastest 32%Sled push3:13faster than 45%Sled pull6:01faster than 16%Burpee broad jump4:06faster than 47%Row5:31faster than 29%Farmers carry2:49faster than 6%Sandbag lunges4:43fastest 45%Wall balls7:46faster than 23%Runs (8 km)34:27fastest 2%Roxzone12:05faster than 26%Run 13:56fastest 21%Run 28:07faster than 10%Run 33:39fastest 1%Run 43:24fastest 1%Run 5—Run 6—Run 73:33fastest 1%Run 85:10fastest 7%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Tingting Jiang1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

Singapore 2026, against 1,072 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Trungedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 69%

Sled push faster than 46%

Sled pull faster than 16%

Burpee broad jump faster than 48%

Row faster than 30%

Farmers carry faster than 6%

Sandbag lunges faster than 56%

Wall balls faster than 24%

Roxzone faster than 26%

Runs (8 km) faster than 99%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:05 slower

Sled pull 1:13 slower

Burpee broad jump 0:05 slower

Row 0:17 slower

Farmers carry 0:41 slower

Sandbag lunges 0:09 faster

Wall balls 1:53 slower

Roxzone 2:35 slower

Runs (8 km) 18:03 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Trung against the typical Doubles Mixed finisher

Trung1:25:07

3:564:298:073:133:396:013:244:065:312:493:334:435:107:4612:05

Typical Doubles Mixed1:36:25

4:404:386:183:086:404:486:434:016:555:146:502:086:564:527:115:539:30

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:35 against the typical Doubles Mixed finisher at Singapore 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:25:07.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown