Athlete · Doubles Men · team U29 ·

AUS

Troy Rosenthal

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:11:51 at Perth 2024.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Men time1:11:51Perth 2024

Doubles Men place64thof 159 · Perth 2024

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 94% of Doubles Men at Perth 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Perth 2024 14 Sep 2024team: Troy Rosenthal, Nathan Beewhole field →	Doubles Men · team U29	1:11:51	64th of 15929th of 59 aged U29	39:40	24:03	8:12	View results	See splits Hide splits SkiErg3:56fastest 41%Sled push1:37fastest 47%Sled pull2:17fastest 13%Burpee broad jump3:11faster than 45%Row4:28faster than 36%Farmers carry1:37fastest 45%Sandbag lunges3:24fastest 43%Wall balls3:33fastest 7%Runs (8 km)39:40fastest 41%Roxzone8:12faster than 42%Run 15:00fastest 26%Run 24:46faster than 47%Run 35:01faster than 49%Run 45:05faster than 49%Run 55:17faster than 43%Run 65:02fastest 43%Run 74:50fastest 33%Run 84:42fastest 24%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Nathan Bee1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Perth 2024, against 159 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Troyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 59%

Sled push faster than 53%

Sled pull faster than 88%

Burpee broad jump faster than 46%

Row faster than 36%

Farmers carry faster than 56%

Sandbag lunges faster than 58%

Wall balls faster than 94%

Roxzone faster than 42%

Runs (8 km) faster than 59%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:01 faster

Sled pull 0:36 faster

Burpee broad jump 0:05 slower

Row 0:09 slower

Farmers carry 0:01 faster

Sandbag lunges 0:06 faster

Wall balls 0:35 faster

Roxzone 0:26 slower

Runs (8 km) 1:53 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Troy against the typical Doubles Men finisher

Troy1:11:51

5:003:564:461:375:012:175:053:115:174:285:021:374:503:244:423:338:12

Typical Doubles Men1:13:48

5:243:584:431:385:012:535:043:065:094:195:121:385:073:305:124:087:46

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:26 against the typical Doubles Men finisher at Perth 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:11:51.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up