USA Troy Gibbons
1 HYROX race over 1 season. Best Open Men time: 1:27:43 at New York 2026.
1 result at 1 race
1,820th of 4,637 Open Men (faster than 60%). Against the 139 who finished around 1:28:01: most time gained on the eight runs (1:35), most lost on sandbag lunges (1:14). Runs 5 to 8 took 3:18 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 5:07 | 5:15 | faster than 56% |
| SkiErg: | 4:40 | 4:36 | faster than 43% |
| Run 2: | 4:35 | 4:58 | faster than 71% |
| Sled push: | 2:43 | 3:08 | faster than 76% |
| Run 3: | 4:49 | 5:19 | faster than 73% |
| Sled pull: | 4:24 | 4:56 | faster than 68% |
| Run 4: | 4:43 | 5:20 | faster than 78% |
| Burpee broad jump: | 5:55 | 5:46 | faster than 46% |
| Run 5: | 4:57 | 5:37 | faster than 76% |
| Row: | 5:01 | 4:59 | faster than 48% |
| Run 6: | 6:40 | 5:29 | faster than 20% |
| Farmers carry: | 2:10 | 2:23 | faster than 66% |
| Run 7: | 4:39 | 5:27 | faster than 83% |
| Sandbag lunges: | 6:38 | 5:42 | faster than 31% |
| Run 8: | 6:16 | 7:07 | faster than 73% |
| Wall balls: | 6:55 | 7:40 | faster than 62% |
| Roxzone: | 7:40 | 7:00 | faster than 39% |
| Runs (8 km) | 41:41 | 45:00 | faster than 67% |
| Stations (8) | 38:26 | ||
| Finish | 1:27:43 | 1:32:38 | 1820th of 4,637 · faster than 60% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
New York 2026, against 4,637 Open Men
Shape of the race
This chart shows where Troy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 77% of the field), weakest on Lunges (faster than 31%).
See the numbers
| Part | Troy: faster than |
|---|---|
| Ski | 43% |
| Push | 77% |
| Pull | 69% |
| BBJ | 47% |
| Row | 48% |
| Carry | 67% |
| Lunges | 31% |
| Wall balls | 62% |
| Roxzone | 40% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Troy beat on each part of the race, at this race.Best: Sled push (faster than 77%); weakest: Sandbag lunges (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Troy's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:19 faster); weakest: Sandbag lunges (0:56 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Troy against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Troy: 41:47 running, 38:27 at the stations and 7:40 in the roxzone; the longest station was the wall balls (6:55).Below, Typical Open Men: 44:32 running, 39:10 at the stations and 7:00 in the roxzone; the longest station was the wall balls (7:40).
See the numbers
| Part | Troy | Typical Open Men |
|---|---|---|
| Run 1 | 5:07 | 5:15 |
| SkiErg | 4:40 | 4:36 |
| Run 2 | 4:35 | 4:58 |
| Sled push | 2:43 | 3:08 |
| Run 3 | 4:49 | 5:19 |
| Sled pull | 4:24 | 4:56 |
| Run 4 | 4:43 | 5:20 |
| Burpee broad jump | 5:55 | 5:46 |
| Run 5 | 4:57 | 5:37 |
| Row | 5:01 | 4:59 |
| Run 6 | 6:40 | 5:29 |
| Farmers carry | 2:10 | 2:23 |
| Run 7 | 4:39 | 5:27 |
| Sandbag lunges | 6:38 | 5:42 |
| Run 8 | 6:16 | 7:07 |
| Wall balls | 6:55 | 7:40 |
| Roxzone | 7:40 | 7:00 |
| Finish | 1:27:43 | 1:32:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:56 against the typical Open Men finisher at New York 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:27:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
