USA Tristan Ramage
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:07:00 (New York 2025) · Doubles Men 1:06:34 (New York 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2025 30 May 2025team: Tristan Ramage, Ben Steelewhat the whole field did → | Doubles Men · team U29 | 1:06:34 | top 17% 175/1,078 | 41:40 | 21:14 | 3:40 | splitsSkiErg3:34Sled push1:19Sled pull2:14Burpee broad jump2:11Row3:55Farmers carry1:19Sandbag lunges2:28Wall balls4:14Run 14:11Run 24:49Run 35:06Run 44:54Run 55:11Run 65:30Run 75:20Run 86:39Full report for this race → |
| New York 2025 30 May 2025what the whole field did → | Open Men · 25-29 | 1:07:00 | top 3% 51/1,865 | 34:11 | 28:55 | 3:58 | splitsSkiErg3:55Sled push1:32Sled pull3:03Burpee broad jump4:39Row7:02Farmers carry1:21Sandbag lunges3:14Wall balls4:09Run 14:02Run 23:52Run 34:09Run 44:04Run 54:09Run 64:14Run 74:08Run 85:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
New York 2025, against 1,865 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tristan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Row cost 2:10 against the typical Open Men finisher at New York 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:07:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
