FRA Tristan Morel
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tristan Morel at each race, oldest on the left; lower is faster.The best was 1:15:36 at Nice (Feb 2026); Tristan Morel was 0:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Marseille | Dec 2024 | Pro Men | 1:15:48 |
| Nice | Feb 2026 | Pro Men | 1:15:36 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
4 results at 3 races
188th of 357 Pro Men (faster than 47%).
| Part | Time | Typical here | vs 357 Pro Men here |
|---|---|---|---|
| Run 1: | 3:51 | 4:06 | faster than 77% |
| SkiErg: | 4:05 | 4:17 | faster than 87% |
| Run 2: | 3:55 | 4:01 | faster than 57% |
| Sled push: | 3:08 | 3:22 | faster than 66% |
| Run 3: | 4:30 | 4:21 | faster than 42% |
| Sled pull: | 6:10 | 5:14 | faster than 24% |
| Run 4: | 4:30 | 4:22 | faster than 42% |
| Burpee broad jump: | 5:19 | 3:54 | faster than 12% |
| Run 5: | 4:36 | 4:27 | faster than 42% |
| Row: | 4:17 | 4:25 | faster than 71% |
| Run 6: | 4:26 | 4:20 | faster than 44% |
| Farmers carry: | 1:58 | 1:54 | faster than 43% |
| Run 7: | 4:21 | 4:26 | faster than 54% |
| Sandbag lunges: | 4:34 | 4:38 | faster than 52% |
| Run 8: | 4:38 | 4:36 | faster than 48% |
| Wall balls: | 6:17 | 6:14 | faster than 49% |
| Roxzone: | 5:10 | 5:08 | faster than 49% |
| Runs (8 km) | 34:43 | 34:48 | faster than 50% |
| Stations (8) | 35:48 | ||
| Finish | 1:15:36 | 1:14:20 | 188th of 357 · faster than 47% |
581st of 1,610 Doubles Mixed (faster than 63%). Against the 48 who finished around 1:15:48: most time gained on row (0:35), most lost on the eight runs (1:42). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 0:46 more).
| Part | Time | Typical here | vs 1,610 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:30 | 5:30 | faster than 49% |
| SkiErg: | 4:00 | 4:23 | faster than 94% |
| Run 2: | 4:59 | 5:14 | faster than 62% |
| Sled push: | 1:30 | 2:02 | faster than 98% |
| Run 3: | 5:17 | 5:33 | faster than 63% |
| Sled pull: | 3:18 | 3:55 | faster than 82% |
| Run 4: | 5:26 | 5:32 | faster than 56% |
| Burpee broad jump: | 4:14 | 3:25 | faster than 18% |
| Run 5: | 5:41 | 5:41 | faster than 51% |
| Row: | 4:00 | 4:40 | faster than 99% |
| Run 6: | 5:40 | 5:34 | faster than 45% |
| Farmers carry: | 1:37 | 1:42 | faster than 64% |
| Run 7: | 5:42 | 5:40 | faster than 48% |
| Sandbag lunges: | 3:35 | 4:01 | faster than 70% |
| Run 8: | 5:29 | 5:37 | faster than 56% |
| Wall balls: | 4:55 | 4:35 | faster than 36% |
| Roxzone: | 5:19 | 6:10 | faster than 79% |
| Runs (8 km) | 43:42 | 44:23 | faster than 54% |
| Stations (8) | 27:09 | ||
| Finish | 1:16:05 | 1:19:58 | 581st of 1,610 · faster than 63% |
82nd of 242 Pro Men (faster than 66%).
| Part | Time | Typical here | vs 242 Pro Men here |
|---|---|---|---|
| Run 1: | 4:51 | 5:33 | faster than 85% |
| SkiErg: | 3:48 | 4:14 | faster than 99% |
| Run 2: | 3:58 | 4:01 | faster than 54% |
| Sled push: | 3:00 | 3:41 | faster than 83% |
| Run 3: | 4:29 | 4:23 | faster than 44% |
| Sled pull: | 6:25 | 6:38 | faster than 57% |
| Run 4: | 4:29 | 4:27 | faster than 47% |
| Burpee broad jump: | 5:24 | 4:09 | faster than 18% |
| Run 5: | 4:34 | 4:30 | faster than 45% |
| Row: | 4:03 | 4:30 | faster than 96% |
| Run 6: | 4:22 | 4:23 | faster than 50% |
| Farmers carry: | 2:09 | 2:03 | faster than 41% |
| Run 7: | 4:19 | 4:25 | faster than 56% |
| Sandbag lunges: | 4:50 | 5:10 | faster than 63% |
| Run 8: | 4:52 | 4:50 | faster than 46% |
| Wall balls: | 5:14 | 6:17 | faster than 77% |
| Roxzone: | 5:08 | 6:06 | faster than 81% |
| Runs (8 km) | 35:50 | 36:31 | faster than 56% |
| Stations (8) | 34:53 | ||
| Finish | 1:15:48 | 1:20:11 | 82nd of 242 · faster than 66% |
151st of 865 Doubles Men (faster than 82%).
| Part | Time | Typical here | vs 865 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:37 | 4:22 | faster than 89% |
| SkiErg: | 3:43 | 3:54 | faster than 83% |
| Run 2: | 4:18 | 4:57 | faster than 83% |
| Sled push: | 1:30 | 1:44 | faster than 85% |
| Run 3: | 5:02 | 5:17 | faster than 62% |
| Sled pull: | 3:05 | 3:35 | faster than 76% |
| Run 4: | 4:48 | 5:20 | faster than 75% |
| Burpee broad jump: | 3:00 | 3:07 | faster than 57% |
| Run 5: | 4:51 | 5:27 | faster than 77% |
| Row: | 3:55 | 4:21 | faster than 95% |
| Run 6: | 4:51 | 5:21 | faster than 73% |
| Farmers carry: | 1:29 | 1:36 | faster than 70% |
| Run 7: | 4:53 | 5:18 | faster than 72% |
| Sandbag lunges: | 2:49 | 3:24 | faster than 83% |
| Run 8: | 5:07 | 5:41 | faster than 75% |
| Wall balls: | 4:04 | 4:09 | faster than 57% |
| Roxzone: | 5:04 | 6:20 | faster than 87% |
| Runs (8 km) | 37:22 | 42:03 | faster than 78% |
| Stations (8) | 23:35 | ||
| Finish | 1:05:58 | 1:14:51 | 151st of 865 · faster than 82% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Tristan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:48 | Marseille 2024 · best of 2 | 4:17 |
| Sled push | 3:00 | Marseille 2024 · best of 2 | 3:45 |
| Sled pull | 6:10 | Nice 2026 · best of 2 | 5:43 |
| Burpee broad jump | 5:19 | Nice 2026 · best of 2 | 4:25 |
| Row | 4:03 | Marseille 2024 · best of 2 | 4:35 |
| Farmers carry | 1:58 | Nice 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:34 | Nice 2026 · best of 2 | 5:03 |
| Wall balls | 5:14 | Marseille 2024 · best of 2 | 6:49 |
| Runs (8 km) | 34:43 | Nice 2026 · best of 2 | 36:58 |
| Roxzone | 5:08 | Marseille 2024 · best of 2 | 6:13 |
How to read
Each station's best across Tristan's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Chloe Hellenbrand1 race
- Yann Guichon1 race
From the team results above. A name opens the search: a partner can have more than one page.
Nice 2026, against 357 Pro Men
Shape of the race
This chart shows where Tristan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 87% of the field), weakest on BBJ (faster than 12%).
See the numbers
| Part | Tristan: faster than |
|---|---|
| Ski | 87% |
| Push | 67% |
| Pull | 25% |
| BBJ | 12% |
| Row | 72% |
| Carry | 44% |
| Lunges | 52% |
| Wall balls | 49% |
| Roxzone | 49% |
| Runs | 51% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tristan beat on each part of the race, at this race.Best: SkiErg (faster than 87%); weakest: Burpee broad jump (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tristan's time on each part against the typical Pro Men finisher at this race.Best: Sled push (0:14 faster); weakest: Burpee broad jump (1:25 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tristan against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tristan: 34:47 running, 35:48 at the stations and 5:10 in the roxzone; the longest station was the wall balls (6:17).Below, Typical Pro Men: 34:39 running, 33:58 at the stations and 5:08 in the roxzone; the longest station was the wall balls (6:14).
See the numbers
| Part | Tristan | Typical Pro Men |
|---|---|---|
| Run 1 | 3:51 | 4:06 |
| SkiErg | 4:05 | 4:17 |
| Run 2 | 3:55 | 4:01 |
| Sled push | 3:08 | 3:22 |
| Run 3 | 4:30 | 4:21 |
| Sled pull | 6:10 | 5:14 |
| Run 4 | 4:30 | 4:22 |
| Burpee broad jump | 5:19 | 3:54 |
| Run 5 | 4:36 | 4:27 |
| Row | 4:17 | 4:25 |
| Run 6 | 4:26 | 4:20 |
| Farmers carry | 1:58 | 1:54 |
| Run 7 | 4:21 | 4:26 |
| Sandbag lunges | 4:34 | 4:38 |
| Run 8 | 4:38 | 4:36 |
| Wall balls | 6:17 | 6:14 |
| Roxzone | 5:10 | 5:08 |
| Finish | 1:15:36 | 1:14:20 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:25 against the typical Pro Men finisher at Nice 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:15:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
