IRL Triona Stafford
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:17:23 at Paris 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2025 26 Sep 2025team: Triona Stafford, Laura Staffordwhole field → | Doubles Women · team 25-29 | 1:19:20 | 297th of 958102nd of 274 aged 25-29 | 43:42 | 29:31 | 6:11 | View results | See splits Hide splitsSkiErg4:36fastest 27%Sled push2:08faster than 18%Sled pull3:52fastest 25%Burpee broad jump4:13faster than 42%Row5:06fastest 30%Farmers carry1:44fastest 38%Sandbag lunges3:45faster than 50%Wall balls4:07fastest 44%Runs (8 km)43:42fastest 32%Roxzone6:11fastest 18%Run 16:27fastest 26%Run 24:55fastest 31%Run 35:04fastest 28%Run 45:13fastest 34%Run 55:26fastest 39%Run 65:18fastest 38%Run 75:15fastest 33%Run 86:08fastest 44%Full report for this race → |
| Paris 2025 18 Apr 2025team: Laura Stafford, Triona Staffordwhole field → | Doubles Women · team U29 | 1:17:23 | 256th of 988126th of 433 aged U29 | 43:06 | 28:02 | 6:21 | View results | See splits Hide splitsSkiErg4:34fastest 21%Sled push1:45faster than 46%Sled pull3:11fastest 10%Burpee broad jump4:25fastest 46%Row4:57fastest 34%Farmers carry1:43fastest 29%Sandbag lunges3:40fastest 41%Wall balls3:47fastest 19%Runs (8 km)43:06fastest 32%Roxzone6:21fastest 13%Run 15:17fastest 18%Run 25:07fastest 29%Run 35:20fastest 29%Run 45:29fastest 36%Run 55:45fastest 47%Run 65:36fastest 40%Run 75:36fastest 36%Run 84:59fastest 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Triona has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:34 | Paris 2025 · best of 2 | 4:48 |
| Sled push | 1:45 | Paris 2025 · best of 2 | 1:51 |
| Sled pull | 3:11 | Paris 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:13 | Rome 2025 · best of 2 | 4:17 |
| Row | 4:57 | Paris 2025 · best of 2 | 5:12 |
| Farmers carry | 1:43 | Paris 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:40 | Paris 2025 · best of 2 | 3:47 |
| Wall balls | 3:47 | Paris 2025 · best of 2 | 4:22 |
| Runs (8 km) | 43:06 | Paris 2025 · best of 2 | 49:12 |
| Roxzone | 6:11 | Rome 2025 · best of 2 | 7:49 |
How to read
Each station's best across Triona's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Laura Stafford2 races
From the team results above. A name opens the search: a partner can have more than one page.
Paris 2025, against 988 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Triona against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
