IND Trilok Tomar
2 HYROX races over 1 season, all in a team with 4 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Delhi 2026 24 Jul 2026team: Trilok Tomar, Surbhit Singhwhole field → | Doubles Men · team 25-29 | 1:24:55 | 241st of 1,40972nd of 388 aged 25-29 | 44:55 | 33:02 | 7:03 | View results | See splits Hide splitsSkiErg4:22fastest 38%Sled push2:17faster than 44%Sled pull4:33fastest 40%Burpee broad jump4:26faster than 43%Row5:15fastest 43%Farmers carry2:23faster than 7%Sandbag lunges5:21faster than 35%Wall balls4:25fastest 18%Runs (8 km)44:55fastest 11%Roxzone7:03fastest 22%Run 13:53fastest 15%Run 25:52fastest 16%Run 36:06fastest 12%Run 45:57fastest 10%Run 56:21fastest 14%Run 66:13fastest 15%Run 76:04fastest 12%Run 84:32fastest 17%Full report for this race → |
| Delhi 2026 24 Jul 2026team: Trilok Tomar, Sharashij Biswas, Surbhit Singh, Divyansh Singhwhole field → | Relay Men · team U40 | 1:23:53 | 30th of 7426th of 68 aged U40 | 40:29 | 37:58 | 5:30 | View results | See splits Hide splitsSkiErg4:59faster than 49%Sled push4:44faster than 26%Sled pull5:29faster than 47%Burpee broad jump4:05fastest 38%Row5:26faster than 27%Farmers carry2:36faster than 26%Sandbag lunges5:12fastest 43%Wall balls5:27fastest 35%Runs (8 km)40:29fastest 43%Roxzone5:30fastest 38%Run 13:40faster than 41%Run 25:02fastest 38%Run 34:59fastest 33%Run 45:44faster than 49%Run 55:52fastest 47%Run 65:37fastest 48%Run 75:46fastest 49%Run 83:53fastest 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
4 team partners
- Divyansh Singh1 race
- Sharashij Biswas1 race
- Surbhit Singh1 race
- Surbhit Singh1 race
From the team results above. A name opens the search: a partner can have more than one page.
Delhi 2026, against 1,409 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Trilok against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:31 against the typical Doubles Men finisher at Delhi 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:24:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
