Athlete · Doubles Women · team 30-34 ·

USA

Tricia Rios

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 2:36:11 at Houston 2026.

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Doubles Women time2:36:11Houston 2026

Doubles Women place2085thof 2,097 · Houston 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRuns (8 km)faster than 6% of Doubles Women at Houston 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Houston 2026 26 Mar 2026team: Paloma Rios, Tricia Rioswhole field →	Doubles Women · team 30-34	2:36:11	2085th of 2,097546th of 548 aged 30-34	1:12:25	1:06:37	17:12	View results	See splits Hide splits SkiErg6:07Sled push5:00Sled pull12:09Burpee broad jump9:26Row6:44Farmers carry3:06faster than 1%Sandbag lunges12:50Wall balls11:15Runs (8 km)1:12:25faster than 6%Roxzone17:12faster than 1%Run 18:49faster than 4%Run 27:10faster than 18%Run 37:28faster than 19%Run 49:35faster than 4%Run 58:40faster than 11%Run 68:37faster than 11%Run 710:05faster than 3%Run 812:04faster than 2%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Paloma Rios1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Houston 2026, against 2,097 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Triciaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 1%

Sled push faster than 0%

Sled pull faster than 0%

Burpee broad jump faster than 1%

Row faster than 1%

Farmers carry faster than 1%

Sandbag lunges faster than 0%

Wall balls faster than 0%

Roxzone faster than 1%

Runs (8 km) faster than 6%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 1:09 slower

Sled push 2:59 slower

Sled pull 7:25 slower

Burpee broad jump 4:59 slower

Row 1:25 slower

Farmers carry 1:08 slower

Sandbag lunges 8:54 slower

Wall balls 6:40 slower

Roxzone 8:35 slower

Runs (8 km) 20:51 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tricia against the typical Doubles Women finisher

Tricia2:36:11

8:496:077:105:007:2812:099:359:268:406:448:373:0610:0512:5012:0411:1517:12

Typical Doubles Women1:32:00

6:424:586:022:016:174:446:214:276:325:196:261:586:263:566:394:358:37

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 8:54 against the typical Doubles Women finisher at Houston 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 2:36:11.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up