USA Trey Harwell
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
920th of 4,847 Doubles Mixed (faster than 81%). Against the 145 who finished around 1:16:28: most time gained on the eight runs (3:04), most lost on sled pull (1:27). Runs 5 to 8 took 1:33 more than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 4,847 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:14 | 6:02 | faster than 82% |
| SkiErg: | 4:18 | 4:22 | faster than 59% |
| Run 2: | 4:40 | 5:36 | faster than 86% |
| Sled push: | 2:24 | 2:17 | faster than 40% |
| Run 3: | 4:43 | 5:54 | faster than 91% |
| Sled pull: | 4:56 | 3:54 | faster than 15% |
| Run 4: | 4:48 | 5:59 | faster than 90% |
| Burpee broad jump: | 3:42 | 3:37 | faster than 47% |
| Run 5: | 4:47 | 6:11 | faster than 92% |
| Row: | 4:29 | 4:51 | faster than 82% |
| Run 6: | 5:11 | 6:04 | faster than 81% |
| Farmers carry: | 2:01 | 2:00 | faster than 49% |
| Run 7: | 4:56 | 6:06 | faster than 88% |
| Sandbag lunges: | 4:24 | 4:17 | faster than 45% |
| Run 8: | 6:04 | 7:39 | faster than 88% |
| Wall balls: | 5:12 | 4:52 | faster than 41% |
| Roxzone: | 4:22 | 6:50 | faster than 94% |
| Runs (8 km) | 40:18 | 49:49 | faster than 88% |
| Stations (8) | 31:26 | ||
| Finish | 1:16:00 | 1:27:55 | 920th of 4,847 · faster than 81% |
476th of 789 Open Men (faster than 39%).
| Part | Time | Typical here | vs 789 Open Men here |
|---|---|---|---|
| Run 1: | 4:29 | 4:21 | faster than 42% |
| SkiErg: | 4:58 | 4:47 | faster than 33% |
| Run 2: | 4:50 | 4:56 | faster than 54% |
| Sled push: | 5:15 | 2:59 | faster than 4% |
| Run 3: | 4:57 | 5:26 | faster than 72% |
| Sled pull: | 6:09 | 5:24 | faster than 29% |
| Run 4: | 5:00 | 5:23 | faster than 69% |
| Burpee broad jump: | 9:27 | 5:34 | faster than 6% |
| Run 5: | 4:54 | 5:39 | faster than 80% |
| Row: | 5:05 | 4:58 | faster than 40% |
| Run 6: | 4:59 | 5:25 | faster than 70% |
| Farmers carry: | 2:08 | 2:06 | faster than 47% |
| Run 7: | 4:57 | 5:24 | faster than 70% |
| Sandbag lunges: | 6:11 | 5:27 | faster than 32% |
| Run 8: | 5:22 | 5:50 | faster than 67% |
| Wall balls: | 7:28 | 7:09 | faster than 45% |
| Roxzone: | 9:51 | 9:04 | faster than 39% |
| Runs (8 km) | 39:24 | 42:36 | faster than 69% |
| Stations (8) | 46:41 | ||
| Finish | 1:35:50 | 1:31:04 | 476th of 789 · faster than 39% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Jenah Park1 race
From the team results above. A name opens the search: a partner can have more than one page.
Atlanta 2025, against 789 Open Men
Shape of the race
This chart shows where Trey sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 70% of the field), weakest on Push (faster than 4%).
See the numbers
| Part | Trey: faster than |
|---|---|
| Ski | 34% |
| Push | 4% |
| Pull | 29% |
| BBJ | 7% |
| Row | 40% |
| Carry | 48% |
| Lunges | 33% |
| Wall balls | 46% |
| Roxzone | 39% |
| Runs | 70% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Trey beat on each part of the race, at this race.Best: Runs (8 km) (faster than 70%); weakest: Sled push (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Trey's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:12 faster); weakest: Burpee broad jump (3:53 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Trey against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Trey: 39:28 running, 46:41 at the stations and 9:51 in the roxzone; the longest station was the burpee broad jumps (9:27).Below, Typical Open Men: 42:24 running, 38:24 at the stations and 9:04 in the roxzone; the longest station was the wall balls (7:09).
See the numbers
| Part | Trey | Typical Open Men |
|---|---|---|
| Run 1 | 4:29 | 4:21 |
| SkiErg | 4:58 | 4:47 |
| Run 2 | 4:50 | 4:56 |
| Sled push | 5:15 | 2:59 |
| Run 3 | 4:57 | 5:26 |
| Sled pull | 6:09 | 5:24 |
| Run 4 | 5:00 | 5:23 |
| Burpee broad jump | 9:27 | 5:34 |
| Run 5 | 4:54 | 5:39 |
| Row | 5:05 | 4:58 |
| Run 6 | 4:59 | 5:25 |
| Farmers carry | 2:08 | 2:06 |
| Run 7 | 4:57 | 5:24 |
| Sandbag lunges | 6:11 | 5:27 |
| Run 8 | 5:22 | 5:50 |
| Wall balls | 7:28 | 7:09 |
| Roxzone | 9:51 | 9:04 |
| Finish | 1:35:50 | 1:31:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 3:53 against the typical Open Men finisher at Atlanta 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:35:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
