AUS Trevor Thomas
1 HYROX race over 1 season. Best Open Men time: 1:38:08 at Perth 2026.
1 result at 1 race
818th of 1,089 Open Men (faster than 24%). Against the 33 who finished around 1:38:03: most time gained on farmers carry (0:33), most lost on the eight runs (2:01). Runs 5 to 8 took 2:28 more than runs 1 to 4 (them: 1:37 more).
| Part | Time | Typical here | vs 1,089 Open Men here |
|---|---|---|---|
| Run 1: | 3:58 | 3:47 | faster than 36% |
| SkiErg: | 4:13 | 4:24 | faster than 76% |
| Run 2: | 5:48 | 5:11 | faster than 25% |
| Sled push: | 3:02 | 2:56 | faster than 44% |
| Run 3: | 6:46 | 5:41 | faster than 17% |
| Sled pull: | 4:47 | 4:34 | faster than 43% |
| Run 4: | 6:44 | 5:37 | faster than 18% |
| Burpee broad jump: | 7:53 | 5:27 | faster than 12% |
| Run 5: | 7:00 | 5:48 | faster than 18% |
| Row: | 4:57 | 4:50 | faster than 39% |
| Run 6: | 6:49 | 5:43 | faster than 18% |
| Farmers carry: | 2:36 | 2:43 | faster than 58% |
| Run 7: | 6:01 | 5:11 | faster than 23% |
| Sandbag lunges: | 7:03 | 5:31 | faster than 22% |
| Run 8: | 5:54 | 5:01 | faster than 24% |
| Wall balls: | 8:30 | 6:49 | faster than 27% |
| Roxzone †: | 6:09 | ||
| Runs (8 km) | 48:58 | 42:23 | faster than 21% |
| Stations (8) | 43:01 | ||
| Finish | 1:38:08 | 1:25:58 | 818th of 1,089 · faster than 24% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
Perth 2026, against 1,089 Open Men
Shape of the race
This chart shows where Trevor sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 76% of the field), weakest on BBJ (faster than 13%).
See the numbers
| Part | Trevor: faster than |
|---|---|
| Ski | 76% |
| Push | 44% |
| Pull | 43% |
| BBJ | 13% |
| Row | 40% |
| Carry | 58% |
| Lunges | 23% |
| Wall balls | 28% |
| Roxzone | 35% |
| Runs | 22% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Trevor beat on each part of the race, at this race.Best: SkiErg (faster than 76%); weakest: Burpee broad jump (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Trevor's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:11 faster); weakest: Runs (8 km) (6:35 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Trevor against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Trevor: 49:01 running, 43:01 at the stations and 6:09 in the roxzone; the longest station was the wall balls (8:30).Below, Typical Open Men: 41:59 running, 37:14 at the stations and 5:28 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Trevor | Typical Open Men |
|---|---|---|
| Run 1 | 3:58 | 3:47 |
| SkiErg | 4:13 | 4:24 |
| Run 2 | 5:48 | 5:11 |
| Sled push | 3:02 | 2:56 |
| Run 3 | 6:46 | 5:41 |
| Sled pull | 4:47 | 4:34 |
| Run 4 | 6:44 | 5:37 |
| Burpee broad jump | 7:53 | 5:27 |
| Run 5 | 7:00 | 5:48 |
| Row | 4:57 | 4:50 |
| Run 6 | 6:49 | 5:43 |
| Farmers carry | 2:36 | 2:43 |
| Run 7 | 6:01 | 5:11 |
| Sandbag lunges | 7:03 | 5:31 |
| Run 8 | 5:54 | 5:01 |
| Wall balls | 8:30 | 6:49 |
| Roxzone | 6:09 | 5:28 |
| Finish | 1:38:08 | 1:25:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:26 against the typical Open Men finisher at Perth 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:38:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
