Athlete · Open Men · 50-54 ·

USA

Trevor Bergum

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:51:57 (Miami 2026) · Doubles Mixed 1:37:48 (Chicago 2025).

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1:51:57 Open Men time · Miami 2026 also raced Doubles Mixed: each has its own best below

1247th of 1,464 Open Men place · Miami 2026 among Open Men finishers there

1:51:57 latest race · Miami 2026 first Open Men race Open Men

Sled pull strongest segment · Miami 2026 faster than 46% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:51:57Miami 2026 · 1 race Doubles Mixed1:37:48Chicago 2025 · 1 race · with Kelly Zimmerman

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Miami 2026 4 Apr 2026what the whole field did →	Open Men · 50-54	1:51:57	1247th of 1,464	53:43	47:28	10:51	splits SkiErg4:55Sled push3:22Sled pull5:42Burpee broad jump7:21Row5:38Farmers carry2:39Sandbag lunges9:05Wall balls8:46Run 17:03Run 25:41Run 35:55Run 46:02Run 56:28Run 66:18Run 76:31Run 89:48Full report for this race →
Chicago 2025 15 Nov 2025team: Trevor Bergum, Kelly Zimmermanwhat the whole field did →	Doubles Mixed · team 45-49	1:37:48	967th of 1,179	55:33	34:38	7:41	splits SkiErg4:50Sled push2:17Sled pull4:36Burpee broad jump4:30Row4:47Farmers carry2:28Sandbag lunges5:08Wall balls6:02Run 15:49Run 27:00Run 36:54Run 46:47Run 56:57Run 66:53Run 77:07Run 88:10Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Miami 2026, against 1,464 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Trevoredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 32%

Sled push faster than 40%

Sled pull faster than 46%

Burpee broad jump faster than 17%

Row faster than 13%

Farmers carry faster than 21%

Sandbag lunges faster than 5%

Wall balls faster than 30%

Roxzone faster than 8%

Runs (8 km) faster than 14%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push 0:14 slower

Sled pull 0:06 slower

Burpee broad jump 1:56 slower

Row 0:39 slower

Farmers carry 0:31 slower

Sandbag lunges 3:45 slower

Wall balls 1:34 slower

Roxzone 3:54 slower

Runs (8 km) 10:52 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Trevor against the typical Open Men finisher

Trevor1:51:57

7:034:555:413:225:555:426:027:216:285:386:182:396:319:059:488:4610:51

Typical Open Men1:28:09

5:504:444:493:085:175:365:175:255:274:595:152:085:135:205:327:126:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:54 against the typical Open Men finisher at Miami 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:51:57.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown