Athlete · Doubles Men · team 30-34 ·

AUS

Trent Sowry

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:23:12 at Brisbane 2026.

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Doubles Men time1:23:12Brisbane 2026

Doubles Men place891stof 1,124 · Brisbane 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 85% of Doubles Men at Brisbane 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Brisbane 2026 13 Apr 2026team: Trent Sowry, Corey Dowlingwhole field →	Doubles Men · team 30-34	1:23:12	891st of 1,124207th of 253 aged 30-34	47:28	27:16	8:32	View results	See splits Hide splits SkiErg3:43fastest 16%Sled push2:07faster than 13%Sled pull3:12faster than 47%Burpee broad jump3:22faster than 35%Row4:42faster than 18%Farmers carry1:51faster than 22%Sandbag lunges4:00faster than 21%Wall balls4:19fastest 48%Runs (8 km)47:28faster than 16%Roxzone8:32faster than 23%Run 14:01fastest 36%Run 25:14faster than 28%Run 35:41faster than 29%Run 46:18faster than 13%Run 56:50faster than 7%Run 66:18faster than 14%Run 76:18faster than 13%Run 86:51faster than 9%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Corey Dowling1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Brisbane 2026, against 1,124 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Trentedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 85%

Sled push faster than 13%

Sled pull faster than 48%

Burpee broad jump faster than 36%

Row faster than 19%

Farmers carry faster than 22%

Sandbag lunges faster than 21%

Wall balls faster than 52%

Roxzone faster than 24%

Runs (8 km) faster than 17%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:25 slower

Sled pull 0:02 slower

Burpee broad jump 0:19 slower

Row 0:20 slower

Farmers carry 0:14 slower

Sandbag lunges 0:40 slower

Wall balls 0:02 faster

Roxzone 1:37 slower

Runs (8 km) 7:10 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Trent against the typical Doubles Men finisher

Trent1:23:12

4:013:435:142:075:413:126:183:226:504:426:181:516:184:006:514:198:32

Typical Doubles Men1:12:41

4:153:554:461:425:123:105:143:035:174:225:111:375:113:205:104:216:55

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:37 against the typical Doubles Men finisher at Brisbane 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:23:12.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up