USA Trent Lintzen
2 HYROX results over 1 season. Best Open Men time 1:33:48 at Houston 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Houston 2026 26 Mar 2026what the whole field did → | Open Men · 30-34 | 1:33:48 | 1132nd of 2,230 | 46:26 | 38:47 | 8:41 | splitsSkiErg4:48Sled push3:17Sled pull4:39Burpee broad jump5:50Row5:04Farmers carry2:07Sandbag lunges4:59Wall balls8:03Run 15:45Run 25:11Run 35:24Run 45:41Run 56:22Run 66:03Run 75:39Run 86:24Full report for this race → |
| Phoenix 2026 29 Jan 2026what the whole field did → | Open Men · 30-34 | 1:34:52 | 961st of 1,543 | 50:19 | 37:33 | 7:05 | splitsSkiErg4:31Sled push2:25Sled pull4:02Burpee broad jump6:35Row5:22Farmers carry1:59Sandbag lunges4:48Wall balls7:51Run 15:17Run 25:22Run 36:02Run 46:15Run 57:03Run 66:17Run 76:20Run 87:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Houston 2026, against 2,230 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Trent against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:19 against the typical Open Men finisher at Houston 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
