Athlete · Open Men · 45-49 ·

THA

Treewit Prathumrat

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:43:39 (Bangkok 2026) · Pro Doubles Men 1:27:37 (Singapore 2026) · Doubles Men 1:27:41 (Osaka 2026).

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1:43:39 Open Men time · Bangkok 2026 also raced Pro Doubles Men, Doubles Men: each has its own best below

1762nd of 3,253 Open Men place · Bangkok 2026 among Open Men finishers there

1:43:39 latest race · Bangkok 2026 first Open Men race Open Men

Roxzone strongest segment · Bangkok 2026 faster than 53% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:43:39Bangkok 2026 · 1 race Pro Doubles Men1:27:37Singapore 2026 · 1 race · with Natthakit Jiamjitvanich Doubles Men1:27:41Osaka 2026 · 1 race · with Natthakit Jiamjitvanich

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok 2026 14 Aug 2026what the whole field did →	Open Men · 45-49	1:43:39	1762nd of 3,253	47:53	45:41	10:09	splits SkiErg5:03Sled push4:10Sled pull5:53Burpee broad jump6:17Row5:37Farmers carry2:33Sandbag lunges8:03Wall balls8:05Run 15:56Run 25:12Run 35:42Run 45:30Run 55:49Run 65:32Run 75:52Run 88:24Full report for this race →
Singapore 2026 4 Apr 2026team: Natthakit Jiamjitvanich, Treewit Prathumratwhat the whole field did →	Pro Doubles Men · team 35-39	1:27:37	103rd of 168	46:24	33:40	7:37	splits SkiErg4:21Sled push2:53Sled pull6:29Burpee broad jump2:53Row5:07Farmers carry2:22Sandbag lunges4:34Wall balls5:01Run 14:07Run 25:43Run 36:25Run 45:55Run 56:01Run 66:17Run 75:57Run 86:02Full report for this race →
Osaka 2026 30 Jan 2026team: Treewit Prathumrat, Natthakit Jiamjitvanichwhat the whole field did →	Doubles Men · team 35-39	1:27:41	474th of 751	51:35	27:43	8:27	splits SkiErg4:03Sled push1:49Sled pull3:42Burpee broad jump3:21Row4:23Farmers carry1:57Sandbag lunges4:16Wall balls4:12Run 12:57Run 25:55Run 36:29Run 46:00Run 59:56Run 66:20Run 77:11Run 86:51Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bangkok 2026, against 3,253 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Treewitedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 37%

Sled push faster than 28%

Sled pull faster than 38%

Burpee broad jump faster than 48%

Row faster than 19%

Farmers carry faster than 41%

Sandbag lunges faster than 22%

Wall balls faster than 53%

Roxzone faster than 53%

Runs (8 km) faster than 49%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:35 slower

Sled pull 0:27 slower

Burpee broad jump 0:07 slower

Row 0:28 slower

Farmers carry 0:10 slower

Sandbag lunges 1:48 slower

Wall balls 0:15 faster

Roxzone 0:16 faster

Runs (8 km) 0:23 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Treewit against the typical Open Men finisher

Treewit1:43:39

5:565:035:124:105:425:535:306:175:495:375:322:335:528:038:248:0510:09

Typical Open Men1:39:20

5:474:545:093:355:335:265:306:105:475:095:392:235:426:157:368:2010:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:48 against the typical Open Men finisher at Bangkok 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:43:39.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown