Athlete · Doubles Mixed · team 30-39 ·

AUS

Travis Allen

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:23:56 at Brisbane 2024.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Mixed time1:23:56Brisbane 2024

Doubles Mixed place212thof 341 · Brisbane 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 65% of Doubles Mixed at Brisbane 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Brisbane 2024 17 Aug 2024team: Travis Allen, Scarlet Laceywhole field →	Doubles Mixed · team 30-39	1:23:56	212th of 34194th of 151 aged 30-39	48:24	28:10	7:26	View results	See splits Hide splits SkiErg4:04fastest 43%Sled push1:56faster than 38%Sled pull3:31fastest 40%Burpee broad jump3:39faster than 33%Row4:55faster than 19%Farmers carry1:59faster than 39%Sandbag lunges3:38fastest 36%Wall balls4:28faster than 39%Runs (8 km)48:24faster than 34%Roxzone7:26faster than 25%Run 13:59faster than 44%Run 25:35faster than 41%Run 36:07faster than 32%Run 46:36faster than 22%Run 56:17faster than 39%Run 66:43faster than 30%Run 75:58fastest 44%Run 87:12faster than 26%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Scarlet Lacey1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Brisbane 2024, against 341 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Travisedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 57%

Sled push faster than 38%

Sled pull faster than 60%

Burpee broad jump faster than 34%

Row faster than 20%

Farmers carry faster than 39%

Sandbag lunges faster than 65%

Wall balls faster than 39%

Roxzone faster than 26%

Runs (8 km) faster than 35%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:07 slower

Sled pull 0:13 faster

Burpee broad jump 0:24 slower

Row 0:21 slower

Farmers carry 0:05 slower

Sandbag lunges 0:21 faster

Wall balls 0:14 slower

Roxzone 1:12 slower

Runs (8 km) 2:32 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Travis against the typical Doubles Mixed finisher

Travis1:23:56

3:594:045:351:566:073:316:363:396:174:556:431:595:583:387:124:287:26

Typical Doubles Mixed1:19:28

3:544:065:251:495:443:445:513:156:014:346:131:546:063:596:254:146:14

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:12 against the typical Doubles Mixed finisher at Brisbane 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:23:56.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up