FRA Tracy Tombo
4 HYROX races over 1 season. Best Open Women time: 1:33:46 at Nice 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tracy Tombo at each race, oldest on the left; lower is faster.The best was 1:33:46 at Nice (Feb 2026); Tracy Tombo was 8:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Open Women | 1:44:40 |
| Madrid | Nov 2025 | Open Women | 1:41:32 |
| Nice | Feb 2026 | Open Women | 1:33:46 |
| Barcelona | May 2026 | Open Women | 1:36:34 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 10:54 faster (1:44:40 to 1:33:46).
4 results at 4 races
740th of 1,296 Open Women (faster than 42%). Against the 39 who finished around 1:35:30: most time gained on the roxzone (0:52), most lost on burpee broad jump (1:54). Runs 5 to 8 took 2:24 more than runs 1 to 4 (them: 1:01 more).
| Part | Time | Typical here | vs 1,296 Open Women here |
|---|---|---|---|
| Run 1: | 5:06 | 5:15 | faster than 57% |
| SkiErg: | 5:25 | 5:30 | faster than 58% |
| Run 2: | 5:20 | 5:24 | faster than 53% |
| Sled push: | 3:36 | 3:12 | faster than 27% |
| Run 3: | 5:36 | 5:45 | faster than 56% |
| Sled pull: | 5:20 | 5:46 | faster than 62% |
| Run 4: | 5:43 | 5:44 | faster than 51% |
| Burpee broad jump: | 8:26 | 6:31 | faster than 20% |
| Run 5: | 6:01 | 5:48 | faster than 39% |
| Row: | 5:51 | 5:34 | faster than 29% |
| Run 6: | 5:56 | 5:42 | faster than 39% |
| Farmers carry: | 2:18 | 2:21 | faster than 55% |
| Run 7: | 5:50 | 5:41 | faster than 41% |
| Sandbag lunges: | 6:13 | 4:59 | faster than 20% |
| Run 8: | 6:22 | 5:59 | faster than 35% |
| Wall balls: | 6:56 | 6:27 | faster than 42% |
| Roxzone: | 6:44 | 7:21 | faster than 62% |
| Runs (8 km) | 45:51 | 45:31 | faster than 48% |
| Stations (8) | 44:05 | ||
| Finish | 1:36:34 | 1:33:47 | 740th of 1,296 · faster than 42% |
708th of 1,308 Open Women (faster than 45%). Against the 39 who finished around 1:34:06: most time gained on sled pull (1:19), most lost on the eight runs (0:58). Runs 5 to 8 took 1:12 more than runs 1 to 4 (them: 0:43 more).
| Part | Time | Typical here | vs 1,308 Open Women here |
|---|---|---|---|
| Run 1: | 5:49 | 5:33 | faster than 36% |
| SkiErg: | 5:32 | 5:19 | faster than 29% |
| Run 2: | 5:32 | 5:22 | faster than 42% |
| Sled push: | 2:55 | 2:41 | faster than 33% |
| Run 3: | 5:41 | 5:38 | faster than 48% |
| Sled pull: | 4:33 | 5:32 | faster than 85% |
| Run 4: | 5:51 | 5:39 | faster than 40% |
| Burpee broad jump: | 7:29 | 6:26 | faster than 28% |
| Run 5: | 5:58 | 5:48 | faster than 43% |
| Row: | 5:27 | 5:23 | faster than 47% |
| Run 6: | 5:57 | 5:42 | faster than 39% |
| Farmers carry: | 2:03 | 2:09 | faster than 61% |
| Run 7: | 6:00 | 5:41 | faster than 37% |
| Sandbag lunges: | 5:49 | 5:04 | faster than 30% |
| Run 8: | 6:10 | 5:50 | faster than 39% |
| Wall balls: | 6:35 | 6:56 | faster than 56% |
| Roxzone: | 6:33 | 6:59 | faster than 60% |
| Runs (8 km) | 46:55 | 45:24 | faster than 42% |
| Stations (8) | 40:23 | ||
| Finish | 1:33:46 | 1:32:09 | 708th of 1,308 · faster than 45% |
929th of 1,338 Open Women (faster than 30%). Against the 40 who finished around 1:41:47: most time gained on sled pull (1:12), most lost on the eight runs (1:48). Runs 5 to 8 took 3:00 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 1,338 Open Women here |
|---|---|---|---|
| Run 1: | 5:04 | 5:03 | faster than 49% |
| SkiErg: | 5:46 | 5:27 | faster than 23% |
| Run 2: | 5:55 | 5:19 | faster than 24% |
| Sled push: | 3:15 | 2:56 | faster than 28% |
| Run 3: | 6:13 | 5:32 | faster than 22% |
| Sled pull: | 4:52 | 5:24 | faster than 71% |
| Run 4: | 6:05 | 5:35 | faster than 28% |
| Burpee broad jump: | 8:53 | 6:39 | faster than 17% |
| Run 5: | 6:25 | 5:44 | faster than 24% |
| Row: | 5:35 | 5:27 | faster than 38% |
| Run 6: | 6:12 | 5:39 | faster than 26% |
| Farmers carry: | 2:28 | 2:31 | faster than 54% |
| Run 7: | 6:16 | 5:35 | faster than 23% |
| Sandbag lunges: | 6:12 | 4:58 | faster than 18% |
| Run 8: | 7:24 | 6:41 | faster than 29% |
| Wall balls: | 6:55 | 6:37 | faster than 43% |
| Roxzone: | 8:10 | 7:31 | faster than 40% |
| Runs (8 km) | 49:32 | 45:26 | faster than 26% |
| Stations (8) | 43:56 | ||
| Finish | 1:41:32 | 1:33:47 | 929th of 1,338 · faster than 30% |
960th of 1,462 Open Women (faster than 34%). Against the 44 who finished around 1:44:20: most time gained on the roxzone (1:19), most lost on burpee broad jump (1:34). Runs 5 to 8 took 3:42 more than runs 1 to 4 (them: 2:48 more).
| Part | Time | Typical here | vs 1,462 Open Women here |
|---|---|---|---|
| Run 1: | 5:06 | 4:54 | faster than 38% |
| SkiErg: | 5:35 | 5:11 | faster than 20% |
| Run 2: | 5:52 | 5:42 | faster than 42% |
| Sled push: | 3:09 | 3:07 | faster than 47% |
| Run 3: | 6:24 | 6:01 | faster than 36% |
| Sled pull: | 5:31 | 6:10 | faster than 70% |
| Run 4: | 6:36 | 6:00 | faster than 28% |
| Burpee broad jump: | 9:20 | 6:54 | faster than 17% |
| Run 5: | 6:32 | 6:08 | faster than 36% |
| Row: | 5:41 | 5:24 | faster than 29% |
| Run 6: | 6:23 | 6:01 | faster than 36% |
| Farmers carry: | 2:02 | 2:11 | faster than 68% |
| Run 7: | 6:47 | 6:03 | faster than 25% |
| Sandbag lunges: | 7:23 | 5:35 | faster than 15% |
| Run 8: | 7:58 | 6:41 | faster than 20% |
| Wall balls: | 7:49 | 7:09 | faster than 39% |
| Roxzone: | 6:38 | 7:16 | faster than 63% |
| Runs (8 km) | 51:36 | 47:39 | faster than 31% |
| Stations (8) | 46:30 | ||
| Finish | 1:44:40 | 1:37:33 | 960th of 1,462 · faster than 34% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Tracy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:25 | Barcelona 2026 · best of 4 | 5:16 |
| Sled push | 2:55 | Nice 2026 · best of 4 | 2:55 |
| Sled pull | 4:33 | Nice 2026 · best of 4 | 5:47 |
| Burpee broad jump | 7:29 | Nice 2026 · best of 4 | 6:46 |
| Row | 5:27 | Nice 2026 · best of 4 | 5:31 |
| Farmers carry | 2:02 | Paris 2025 · best of 4 | 2:19 |
| Sandbag lunges | 5:49 | Nice 2026 · best of 4 | 5:13 |
| Wall balls | 6:35 | Nice 2026 · best of 4 | 6:43 |
| Runs (8 km) | 45:51 | Barcelona 2026 · best of 4 | 46:44 |
| Roxzone | 6:33 | Nice 2026 · best of 4 | 7:57 |
How to read
Each station's best across Tracy's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Nice 2026, against 1,308 Open Women
Shape of the race
This chart shows where Tracy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 85% of the field), weakest on BBJ (faster than 28%).
See the numbers
| Part | Tracy: faster than |
|---|---|
| Ski | 30% |
| Push | 33% |
| Pull | 85% |
| BBJ | 28% |
| Row | 47% |
| Carry | 61% |
| Lunges | 30% |
| Wall balls | 57% |
| Roxzone | 60% |
| Runs | 42% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tracy beat on each part of the race, at this race.Best: Sled pull (faster than 85%); weakest: Burpee broad jump (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tracy's time on each part against the typical Open Women finisher at this race.Best: Sled pull (0:59 faster); weakest: Runs (8 km) (1:31 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tracy against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tracy: 46:58 running, 40:23 at the stations and 6:33 in the roxzone; the longest station was the burpee broad jumps (7:29).Below, Typical Open Women: 45:13 running, 39:30 at the stations and 6:59 in the roxzone; the longest station was the wall balls (6:56).
See the numbers
| Part | Tracy | Typical Open Women |
|---|---|---|
| Run 1 | 5:49 | 5:33 |
| SkiErg | 5:32 | 5:19 |
| Run 2 | 5:32 | 5:22 |
| Sled push | 2:55 | 2:41 |
| Run 3 | 5:41 | 5:38 |
| Sled pull | 4:33 | 5:32 |
| Run 4 | 5:51 | 5:39 |
| Burpee broad jump | 7:29 | 6:26 |
| Run 5 | 5:58 | 5:48 |
| Row | 5:27 | 5:23 |
| Run 6 | 5:57 | 5:42 |
| Farmers carry | 2:03 | 2:09 |
| Run 7 | 6:00 | 5:41 |
| Sandbag lunges | 5:49 | 5:04 |
| Run 8 | 6:10 | 5:50 |
| Wall balls | 6:35 | 6:56 |
| Roxzone | 6:33 | 6:59 |
| Finish | 1:33:46 | 1:32:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:03 against the typical Open Women finisher at Nice 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:33:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
