Tracy Rock
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 2:06:35 at New York 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Tracy Rock, Laura Butlerwhole field → | Doubles Women · team 50-54 | 2:06:35 | 5237th of 5,716106th of 125 aged 50-54 | 1:15:18 | 39:06 | 12:16 | View results | See splits Hide splitsSkiErg5:21faster than 13%Sled push2:22faster than 17%Sled pull4:47faster than 25%Burpee broad jump6:49faster than 9%Row5:38faster than 26%Farmers carry2:26faster than 14%Sandbag lunges5:39faster than 11%Wall balls6:04faster than 17%Runs (8 km)1:15:18faster than 9%Roxzone12:16faster than 7%Run 17:23faster than 21%Run 27:28faster than 15%Run 39:02faster than 8%Run 48:51faster than 12%Run 59:51faster than 10%Run 69:49faster than 8%Run 79:43faster than 8%Run 813:16faster than 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Laura Butler1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 5,716 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tracy against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:30 against the typical Doubles Women finisher at New York 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:06:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.