GBR Tracy Lothian
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tracy Lothian at each race, oldest on the left; lower is faster.The best was 1:18:06 at Singapore Expo (Nov 2025); Tracy Lothian was 1:23 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Jun 2024 | Doubles Women | 1:19:29 |
| Singapore Expo | Nov 2025 | Doubles Women | 1:18:06 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
102nd of 659 Open Women (faster than 84%).
| Part | Time | Typical here | vs 659 Open Women here |
|---|---|---|---|
| Run 1: | 3:54 | 4:31 | faster than 83% |
| SkiErg: | 4:58 | 5:37 | faster than 95% |
| Run 2: | 5:22 | 6:25 | faster than 85% |
| Sled push: | 2:25 | 3:39 | faster than 97% |
| Run 3: | 5:26 | 6:43 | faster than 89% |
| Sled pull: | 4:54 | 6:56 | faster than 92% |
| Run 4: | 5:44 | 6:47 | faster than 81% |
| Burpee broad jump: | 8:15 | 7:35 | faster than 40% |
| Run 5: | 5:59 | 7:06 | faster than 82% |
| Row: | 5:28 | 5:57 | faster than 83% |
| Run 6: | 5:42 | 6:58 | faster than 86% |
| Farmers carry: | 2:26 | 3:00 | faster than 79% |
| Run 7: | 5:59 | 6:57 | faster than 79% |
| Sandbag lunges: | 5:03 | 6:15 | faster than 80% |
| Run 8: | 6:06 | 7:22 | faster than 80% |
| Wall balls: | 6:58 | 8:41 | faster than 77% |
| Roxzone: | 8:44 | 10:01 | faster than 67% |
| Runs (8 km) | 44:10 | 53:30 | faster than 84% |
| Stations (8) | 40:27 | ||
| Finish | 1:33:16 | 1:51:42 | 102nd of 659 · faster than 84% |
50th of 660 Doubles Women (faster than 92%).
| Part | Time | Typical here | vs 660 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:08 | 5:03 | faster than 89% |
| SkiErg: | 4:35 | 5:04 | faster than 93% |
| Run 2: | 5:07 | 6:21 | faster than 89% |
| Sled push: | 1:51 | 2:04 | faster than 77% |
| Run 3: | 5:20 | 6:38 | faster than 89% |
| Sled pull: | 4:31 | 4:53 | faster than 66% |
| Run 4: | 5:13 | 6:42 | faster than 91% |
| Burpee broad jump: | 4:06 | 4:32 | faster than 67% |
| Run 5: | 5:17 | 6:49 | faster than 92% |
| Row: | 4:51 | 5:23 | faster than 92% |
| Run 6: | 5:16 | 6:48 | faster than 92% |
| Farmers carry: | 1:26 | 1:55 | faster than 97% |
| Run 7: | 5:23 | 6:55 | faster than 92% |
| Sandbag lunges: | 3:58 | 4:02 | faster than 53% |
| Run 8: | 6:07 | 8:30 | faster than 94% |
| Wall balls: | 4:18 | 5:21 | faster than 83% |
| Roxzone: | 6:47 | 9:48 | faster than 94% |
| Runs (8 km) | 41:47 | 53:48 | faster than 92% |
| Stations (8) | 29:36 | ||
| Finish | 1:18:06 | 1:37:35 | 50th of 660 · faster than 92% |
31st of 346 Doubles Women (faster than 91%).
| Part | Time | Typical here | vs 346 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:59 | 5:48 | faster than 88% |
| SkiErg: | 4:52 | 5:06 | faster than 73% |
| Run 2: | 5:26 | 6:29 | faster than 93% |
| Sled push: | 1:30 | 1:37 | faster than 73% |
| Run 3: | 5:42 | 6:49 | faster than 93% |
| Sled pull: | 4:03 | 4:57 | faster than 83% |
| Run 4: | 5:36 | 6:53 | faster than 94% |
| Burpee broad jump: | 5:14 | 4:07 | faster than 15% |
| Run 5: | 5:43 | 7:07 | faster than 94% |
| Row: | 5:17 | 5:24 | faster than 60% |
| Run 6: | 5:31 | 6:57 | faster than 95% |
| Farmers carry: | 1:38 | 1:53 | faster than 80% |
| Run 7: | 5:36 | 6:57 | faster than 95% |
| Sandbag lunges: | 3:45 | 3:35 | faster than 41% |
| Run 8: | 6:15 | 8:03 | faster than 95% |
| Wall balls: | 3:47 | 3:39 | faster than 45% |
| Roxzone: | 4:44 | 7:02 | faster than 95% |
| Runs (8 km) | 44:45 | 55:21 | faster than 95% |
| Stations (8) | 30:06 | ||
| Finish | 1:19:29 | 1:32:56 | 31st of 346 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Katie Chew2 races
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2026, against 659 Open Women
Shape of the race
This chart shows where Tracy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 98% of the field), weakest on BBJ (faster than 40%).
See the numbers
| Part | Tracy: faster than |
|---|---|
| Ski | 95% |
| Push | 98% |
| Pull | 93% |
| BBJ | 40% |
| Row | 84% |
| Carry | 79% |
| Lunges | 80% |
| Wall balls | 77% |
| Roxzone | 68% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tracy beat on each part of the race, at this race.Best: Sled push (faster than 98%); weakest: Burpee broad jump (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tracy's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (9:20 faster); weakest: Burpee broad jump (0:40 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tracy against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tracy: 44:11 running, 40:28 at the stations and 8:44 in the roxzone; the longest station was the burpee broad jumps (8:15) and the shortest the sled push (2:25).Below, Typical Open Women: 52:50 running, 47:40 at the stations and 10:01 in the roxzone; the longest station was the wall balls (8:41).
See the numbers
| Part | Tracy | Typical Open Women |
|---|---|---|
| Run 1 | 3:54 | 4:31 |
| SkiErg | 4:58 | 5:37 |
| Run 2 | 5:22 | 6:25 |
| Sled push | 2:25 | 3:39 |
| Run 3 | 5:26 | 6:43 |
| Sled pull | 4:54 | 6:56 |
| Run 4 | 5:44 | 6:47 |
| Burpee broad jump | 8:15 | 7:35 |
| Run 5 | 5:59 | 7:06 |
| Row | 5:28 | 5:57 |
| Run 6 | 5:42 | 6:58 |
| Farmers carry | 2:26 | 3:00 |
| Run 7 | 5:59 | 6:57 |
| Sandbag lunges | 5:03 | 6:15 |
| Run 8 | 6:06 | 7:22 |
| Wall balls | 6:58 | 8:41 |
| Roxzone | 8:44 | 10:01 |
| Finish | 1:33:16 | 1:51:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:40 against the typical Open Women finisher at Singapore 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:33:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
